How to Manage Fatigue During a Golf Round
People who only watch golf on TV have no idea how physically demanding the game is. The cameras pick up …
Fitness
Golf Exercises to Keep You in Golf Shape This Winter
The winter is right around the corner. If you’re a golf player and you live in a particularly cold region, …
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Golfer’s Guide to Best Leg Exercises for Power
Golfer’s Guide to Leg Exercises for Power If you’ve been playing golf for quite a while now, you may know …
How To Lose Weight Playing Golf
How To Lose Weight Playing Golf Most people don’t necessarily think of fitness or exercise when they think of golf. …
Golf Diet: Healthy Foods to Eat for Performance on Course
Golf Diet Plan & What to Eat for Golfers Golf is a game that can be played for both recreation …
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Best Triceps Exercises for Golfers
Best Tricep Exercises for Golfers The resilience of a golfer’s forearms, wrists, and triceps is critical to strengthen their swing. …
Best Shoulder Exercises for Golfers
Best Shoulder Exercises for Golfers Are you a golf enthusiast and love the game? Are you experiencing pain, affliction and …
9 Best Chest Exercises for Golfers
Best Chest Exercises for Golfers Daily workout is essential for a regular golf player. A golfer’s workout is incomplete without …
Best Golf Bicep Exercises to Add to Your Workout
Best Golf Bicep Exercises to add to your Workout How many fellow golfers do you know that have had a …
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Golf Strength Training Workout
Golf Strength Training Workout Golf players always try to improve their game by taking lessons, playing more golf, or buying …