Start with your next session.
Choose the plan that fits your game. Open Practice 1 and follow the instructions from your phone, tablet, or computer.
Golf practice plans by Coach Nick Foy
Stop guessing.
Stop guessing.
Start practicing
with a plan.
Turn the golf tips you save into practice you actually follow. Get 50 step-by-step sessions for your level, covering your swing, chipping, and putting.
One-time payment · Instant digital access · No subscription
Made by Coach Nick FoyScratch golfer. Golf coach. Your practice, planned.
Inside the Intermediate Plan
Practice 01of 50 sessions
- 01Driving rangePre-shot routine, alignment, contact, driver work.~40 min
- 02ChippingLanding spot, different lies, club selection.~40 min
- 03PuttingStart line, short putts, distance control.~40 min
An actual session outline. Full practices take roughly 2 hours; split one across days if needed. Fitness and mental-game work are also included.
“Having structure and a plan to follow actually motivates me more to go to the course and practice.”
Give your next practice a purpose
A drill helps one skill.
A drill helps one skill.
A plan gives it a place.
You know you should practice. The harder part is deciding what to do, how much to do, and what comes next. That work is already organized for you.
Train more than your swing.
Work through full-swing, chipping, and putting drills with clear targets and tasks. Follow the session instead of filling another bucket without a goal.
Know what needs more work.
Use the plan’s assessments to check your progress. Give your weakest skills extra attention before moving into harder practice.
Read a real practice excerpt
See exactly what
See exactly what
“follow a plan” means.
These are three drills from Practice 1 in the Intermediate Plan. Each gives you a specific setup and something to focus on.
Don’t have two hours today?The plan tells you to split a practice across days. Complete what you can, then pick up where you left off.
A checkpoint every 10 practices.The Intermediate Plan has five phases. Test your skills after each phase, work on your weakest area, and retest before progressing.
Full swing · 25–30 ballsTowel Contact Drill
Place a towel 3-4 inches behind the golf ball. Hit shots without touching the towel, focusing on striking the ball first and the ground second. Move the towel slightly closer as your contact improves.
Chipping · 10 chip shotsLanding Spot Towel Drill
Place a small towel 3–5 yards onto the green as your landing zone. Hit 10 chip shots and focus on landing the ball on the towel rather than aiming directly at the hole. Change clubs and learn how different trajectories affect rollout.
Putting · 10 minutes20 Foot Speed Control Drill
Putt from 20 feet to a hole and focus primarily on distance control. Hit sets of 5–10 putts with the goal of finishing every ball within a 3-foot circle around the hole. Prioritize eliminating three-putts over trying to make every putt.
Selected drill instructions from the Intermediate Practice Plan, Practice 1. Reformatted for easy reading here; this is part of the session.
Three levels. One clear next step.
Want all three? See the $49 bundle ↓
Choose where you are today.
Each $19 plan includes 50 structured sessions. Pick the description that sounds most like your game.
Beginner Plan
“I’m still building consistency and need to learn how to practice.”
$19one-time
- 50 complete practice sessions
- Build fundamental golf skills
- Practice swing, chipping, and putting
- Clear drills and skills assessments
- Lifetime digital access
Instant digital access after checkout
Intermediate Plan
“I play regularly, but contact, distance control, and scoring need work.”
$19one-time
- 50 complete practice sessions
- Develop ball striking and distance control
- Strengthen short-game consistency
- Skill tests after each 10 practices
- Lifetime digital access
Instant digital access after checkout
Advanced Plan
“My game is solid. I want more precision and practice under pressure.”
$19one-time
- 50 complete practice sessions
- Sharpen shot control and precision
- Train scoring and pressure performance
- Challenging drills and skills assessments
- Lifetime digital access
Instant digital access after checkout
Best value when you want all three
150 Practices Bundle
Start at your current level. Keep the next level ready for when you need a bigger challenge.
- All 3 plans · 150 practice sessions
- Practice Tracking Worksheets
- Weekly Schedule Builder
- Skill tests within the plans
- Future updates to this practice system
Save $8 vs. buying all 3 separately
Get all 3 — $49
$49one-time
Three single plans total $57.
The bundle adds the bonuses.
Lifetime digital access
No recurring payments
Between levels? Start with the skills you need to improve, or get the bundle for access to every level.
Golfer feedback
A reason to keep showing up.
“My son and I have been following the beginner plan and we are on Day 33. We have improved in all areas and have the skills test assessments to validate it.”
“Before trying these practice routines I scored in the 90's but I've had several rounds in the 80's and my short game is really helping me score better.”
Feedback previously published by Foy Golf Academy. Individual results vary with your starting point and practice.
Your coach behind the plan
Hi, I’m Nick Foy.
I’m a scratch golfer and golf coach. I created these plans to give you a clear answer to a simple question: “What should I work on when I practice?”
Instead of putting the whole session together yourself, follow a structured plan, check your progress, and keep working on the parts of your game that need it.
Questions about your level? Email me.
A few things worth knowingBefore your
Before your
first practice.
Our 30-day promise
If the plan isn’t right for you, contact us within 30 days and we’ll make it right.
What do I receive, and how do I access it?
You receive a PDF practice plan with 50 structured sessions for the level you choose. The $49 bundle includes all three plans and the listed bonuses. Digital access is available after checkout so you can open your plan on your phone, tablet, or computer. Nothing is shipped.
What if I’m not sure which level fits?
Choose Beginner if you need fundamental skills and a practice structure. Choose Intermediate if you play regularly and want better contact, distance control, and short-game consistency. Choose Advanced if your game is established and you want more precision and pressure practice. The bundle includes every level, so you can start where you need the most work.
Do I have to practice for two hours at once?
No. Full practices are designed around roughly two hours, but you can split a session across days. The Intermediate Plan specifically tells you to do what you can today and finish the session another day. Work through the practices at your own pace.
Where can I use the plans?
The plans cover driving-range, chipping, and putting practice. Use suitable practice areas for each section. You can do individual drills at home when you have the right space and setup. Some drills use simple aids such as a towel or alignment stick; equipment needs vary by drill.
Is this private coaching or a video course?
This offer is for structured digital practice plans. It does not include private swing analysis or promise a video for every drill. Choose it when you want clear practice sessions to follow on your own.
Will I be charged again?
No. A single plan is a one-time $19 purchase. The bundle is a one-time $49 purchase. Both include lifetime digital access to what you buy. There is no subscription.
Are skill tests only available in the bundle?
No. Skills assessments are part of the practice plans. The Intermediate Plan includes a test after each phase of 10 practices. The bundle gives you all three levels plus the listed planning and tracking bonuses.
Make your next session count
Know what you’re working on before you get there.
One level for $19. All three levels and bonuses for $49.