Golf Fitness Training + Workout Plan
Fitness is a part of the golf game that is often overlooked but super important for many reasons. Having a proper fitness training plan can help you add distance to your golf shots, help you avoid injury, and help you feel good about yourself.
Don’t forget the many health benefits as well which can include things such as losing weight, eating better, and sleeping better.
We want to help you achieve your desired golf physique and reach your desired goals on the golf course. Check out the following resources you get access to when buying this fitness training plan membership.
- 8 Week Workout Program with Golf Specific Exercises
- List of Bonus Exercises to Mix into your Routines or Customize Workouts
- Nutrition Guides to Build Muscle, Lose Weight, Etc to Improve Your Golf Fitness
- Golf Stretching List to Stay Flexible and Add Distance to Your Swing
- Private Facebook Group Access
And we throw in our 21 day practice plan for indoor golf practice to help you improve your golf game at home
What Will I Be Getting Inside This Course?
8 Week Fitness Workout Plan
Hit the gym and perform these golf specific exercises to build stability and power in your golf swing. Improving your physical fitness will also help in preventing injury and can add muscle definition to your physique, making you look good in your golf attire.
Nutrition Guides to Build Muscle & Lose Weight
Forget walking the treadmill to lose weight. Why not shape up your body by playing golf, a much more fun alternative for getting exercise and being active. Learn the nutrition you should be fueling your body to help you perform on the course, add muscle to your frame, and shred fat off your core.
Golf Stretching Workbook
An easy to follow eBook full of golf specific stretches to improve your flexibility and help you prevent injury. Each stretching exercise has step by step instructions plus a photo example. Use these stretches to add distance to your golf swing.
Private Golf Facebook Group
Join our golf Facebook group and get ready to hangout online with other like minded players who have tips, questions, and answers to share with everyone. Feel free to share any knowledge with the group or fun golf videos, quotes, articles that you find online.
21 Day Practice Plan
Download the 21 Day Practice Plan PDF which lays out drills to complete each day for the next 3 weeks. Track your stats and once you complete the 21 day plan, go back through it again trying to increase your scores and see improvement.
This is a great deal where you’re getting lots of fitness resources and tools to help your golf game improve away from the golf course. Take advantage of all the value you receive while it’s on sale for just $29!
30 Day Money Guarantee!
You have 30 days (more than enough time to take a look through all the content and begin implementing it to see if the Golf Fitness Program + Indoor Practice Plan is the real deal or not. If you ever feel it isn't worth your money, let me know and I will issue you a full refund. To date we've had 1,000+ satisfied members and I'm sure you will be too!