Golf Practice Schedule
The Ultimate Golf Practice Schedule That You Need to Follow
Even if you’re excellent at golf, you always need to stay consistent with practices to improve upon your skills. After all, there’s rarely any luck and mostly practice that matters in golf. A proper practice schedule can even help you turn those weaknesses into strengths.
However, there are so many things to focus upon in golf. You may find yourself confused and lost. So, in this guide, I will be covering the ultimate golf practice schedule for beginners, college students, and even experts.
Resource: Step by Step Golf Practice Routines + Training System
How to Form A Proper Golf Practice Schedule?
You could find various golf practice schedules available offline and online too. Yet, in the end, it is up to you to determine what type of schedule fits your requirements the best.
For this, consider the three main things as given below:
Know Your Schedule
It’s imperative to have a proper idea about your schedule before you plan a proper practice routine, especially for college-going students.
You need to have an idea about your daily classes or even any tests beforehand. This way you can avoid any clashes and even focus on your practice sessions without any diversions.
You can also set your time limit as per your daily schedule.
Decide Upon The Type of Routine You Require
To form or choose any golf practice schedule, you need to decide upon the type of routine.
For instance, certain routines are more helpful for beginners whereas some are specifically created for college golf players. Some work the best for experienced golf players.
We’ve made practice routines designed for beginners trying to break 100. Check them.
Know Your Weaknesses and Strengths
Lastly, you need to know your strengths and weaknesses when you are planning or opting for a practice schedule.
If you know your weaknesses, you can target those and work upon them daily. Meanwhile, you can sharpen your existing strong skills as well. This will help you have an overall improvement in the performance.
Now, let’s see some of the best practice schedule plans that you can try out.
Golf Practice Schedule For College Students:
As a college student and golf enthusiast, you need to focus on both golf and academics. This can surely get tedious with the amount of college work that you might have.
To avoid feeling overburdened, consider following the below-mentioned day-wise golf practice schedule:
Monday, Wednesday, and Friday:
For the three days – Monday, Wednesday, and Friday follow the below-mentioned schedule:
- 30-Minutes Workout
It’s essential to work out daily to improve your strength and posture. Some of the best exercises that you can try include Front squats, lunges with a twist, deadlift, seated rotations, etc. You can check the full list of the best golf strength exercises here.
Strength and other workouts can increase your stamina and help you stay focused till the very end. They can also help you build energy for an increased period of practice.
- 60-Minutes Putting Practice
Putting is an important aspect of golf. If you can work on this properly, you can expect excellent results from your game. In fact, I recommend spending 50% of your practice time working on improving your putts.
You can try out various putting drills during this time period. For instance, there’s a clock putting drill or even a lag putting drill. You can choose any depending on which area you want to improve.
- 60-Minutes Chipping Practice
You need to work upon your short game skills and the best way to do so is by dedicating 60 minutes to chipping shots.
You can either simply try hitting balls to different holes or try out some drills that can help you out. I recommend trying out various chipping drills to keep your practice time fun and productive.
- 30-Minutes Long Game Practice
Lastly, dedicate at least 30% of your practice time to long game practice. There are various tips for improving your golf game such as:
- Keep your focus on the ball rather than the destination.
- Have a firm yet slightly loose grip but don’t hold the club too tightly.
- Rotate your hips while making any shots.
- Keep your head down and focus on the club’s contact with the ball. Don’t put your head up too early.
Keep in mind these things and keep practicing your long game shots.
Resource: Get the All Access Pass. Learn about our training programs with step by step practice drills, weekly schedules and routines to follow so you can break 90, break 80 or scratch golf. Plus access our video lesson library in addition to following the practice plans.
Tuesday, Thursday, and Saturday:
For Tuesday, Thursday, and Saturday, keep the schedule less intensive. Here’s what you can do:
- 30-Minute Putting/Chipping Practice
You need to give a lot of importance to both putting and chipping. The best way to do so is by practicing these daily.
So, continue with your putting and chipping drills on all days as I have suggested above.
- Warm-Up Exercises
Warm-up exercises are the best way to loosen your muscles and keep the blood flowing right before the big game. Hence, a good warm-up routine can certainly help you out to feel fresh again after a tiresome day at college.
There are many warm-up exercises such as rotation stretches, bodyweight squats, and pelvic tilts that can improve your game.
- Play 9 or 18 Holes Golf
Lastly, you can opt to play either 9 or 18 holes golf. I would recommend going for 18 holes golf if you have time to spare. It is because most tournaments consist of 18 holes golf and it can definitely help in improving your game.
Or, if you have time constraints, you can go for 9 holes golf too. It is up to you and your schedule.
Sunday:
You can either choose to keep your Sunday off or work upon your weak points specifically.
You can also try out some training plans to break 70, 80, or even 90 on a daily basis if you have additional time to spare!
Final Thoughts
Preparing a golf practice schedule is the first step towards becoming a pro. Moreover, with studies and other stuff, you may get occupied and slack off in your golf practices.
But with the above schedule, you can stay on your toes and work on improving your golf skills to become an expert player and take part in tournaments!
Golf Practice Plans to Follow
- How to Score in the 60’s Golf Training Plan
- How to Score in the 70’s Golf Training Plan
- How to Score in the 80’s Golf Training Plan
- All Access: Get Every Practice Plan (Lifetime Membership)
Thanks for reading today’s article!
Nick Foy – Golf Instructor
