Every golfer — from weekend amateurs to seasoned professionals — has felt those telltale jitters standing on the first tee. Your heart is racing, your grip tightens, and suddenly your reliable swing feels foreign. It’s completely normal. But the difference between a shaky start and a confident opening shot often comes down to how well…
Improving your golf game isn’t just about swing mechanics and practice reps — the equipment you use plays a huge role in how fast and how far you progress. Whether you’re a beginner trying to break 100 or a mid-handicapper chasing single digits, using the right gear can make a measurable difference in your consistency,…
If you’re serious about improving your golf game, practicing your swing and playing more rounds is only part of the equation. The other half? Training your body to support a stronger, more consistent, and injury-resistant swing. But one of the biggest questions golfers have is: how often should I work out without hurting my game?…
Maintaining posture throughout the golf swing is one of the most underrated keys to consistent ball striking. While many golfers focus on grip, stance, or takeaway, the ability to stay in your spine angle from setup through impact plays a massive role in how well you control the clubface, your swing path, and ultimately your…
Why the Putter Grip Deserves More Attention When most golfers think about grip, their minds go straight to the full swing. They’ll work on neutral hand position, grip pressure, and finger placement—but when it comes to putting, the grip often becomes an afterthought. That’s a mistake. Your putting grip is just as important as your…
One of the most common questions golfers ask is, “How far should I hit my 8 iron?” It sounds simple, but the answer varies widely depending on your skill level, swing speed, contact quality, and even the weather conditions on any given day. There’s no one-size-fits-all number. While one golfer might comfortably hit their 8…
What Is Lag and Why It Matters Lag is the angle created between the shaft of the golf club and your lead arm during the downswing. When this angle is maintained properly as you move toward impact, it stores potential energy — almost like a loaded spring — that gets released at the bottom of…
Golf is as much a mental game as it is a physical one. And nothing tests that mental side more than the dreaded triple bogey. One bad hole can derail an entire round if you let it — but it doesn’t have to. The best golfers know how to reset quickly, regain confidence, and avoid…
Why Precision in Putting Matters Putting often makes up more than 40% of the strokes in a typical round, yet it’s one of the most overlooked parts of practice for many amateur golfers. You can stripe drives and hit great approach shots, but if you’re missing short putts or struggling with consistency on the greens,…
Why Stretching Daily Improves Your Golf Game If you want a more fluid golf swing, fewer aches after a round, and more consistency from tee to green — it starts with flexibility. Many golfers underestimate how much tension builds up from daily life: sitting too long, tight shoulders, stiff hips. Over time, that tightness restricts…
