If you’ve been playing golf for quite a while now, you may know the importance of leg control. Legs are one of the largest muscle groups of the body and they are the primary source of force during a swing. To improve your distance, control, and overall handicap, there’s no alternative to building strong legs….
It’s universally acclaimed that the short game in golf is more important than the long game. Because you need more finesse on your shots to hole the ball. And chipping has been a fundamental part of the short game, probably more than putting. However, most of the new players and some expert players still struggle…
Most of the golf shots you’ll make during a typical round of play are within 100 yards of the green. Wedges are good for shots within this range. Regardless of your level, good wedge play can significantly lower your scores, help you save pars, and reduce double bogeys. Wedge play is like an insurance policy…
Generate more club speed and longer golf shots by activating the strong core muscles that coil up during the golf swing. Twisting and turning, your core can help protect your back muscles as well in the golf swing. Check out our golf fitness program to follow here. Let’s dive into our list of the best…
Most people don’t necessarily think of fitness or exercise when they think of golf. The health benefits of golf have often been underplayed. Did you know you can have fun enjoying a round of golf and lose weight at the same time? Golf is accepted and recommended as a moderate-intensity physical activity by the United…
Golf is a game that can be played for both recreation and professional reasons. Whatever reason that anyone chooses to play golf for it is very important that such person dedicates effort to proper dieting as well as personal development. When attention is paid to the foods consumed in your diet, the performance of any…
Golf swing release involves letting go of the club during your swing. The release starts before impact when your club is waist-high during the downswing. It then ends after impact, when the club is waist-high at follow-through. The release sequence can be confusing to most golfers. You know you have to release the club but…
Choosing golf equipment can be a difficult task, one of the trickiest items to pick is the putter. There is not a single club in your bag you will turn to more during your round of golf than the putter. The putter is arguably the most important club in your bag, as it can make…
Getting onto the college golf team is quite exciting. It means a great milestone with your budding golfing career. But, it also means more work to do. You are going to have to prove your worth, and show why you should remain on the team! With this in mind, expect more rigorous practices, and routines…
Golf Swing Drills Working on your golf swing at the driving range is one of the best times of the week. Getting away from the hustle of life and just enjoying some time swinging a golf club should be part of your weekly schedule. However, it can also be frustrating if you aren’t prepared or…
