# Foy Golf Academy

> Golf Instruction for Beginners


## Posts

- [Fix Your Slice with This Swing Plane Drill](https://foygolfacademy.com/fix-your-slice-with-this-swing-plane-drill/): Fix Your Slice & Over-The-Top Swing With This Simple Alignment Stick Drill If you’re tired of slicing the ball, coming “over the top,” or feeling like your swing just starts the club in the wrong direction, then you’re not alone. These faults all stem from one common source: the club is getting on the wrong swing plane too early — especially during the takeaway and transition. Luckily, there’s a simple practice tool that can fix that: an angled alignment stick placed behind the ball. In the video above, I show you exactly how to set this up and how to […]
- [Why You Keep Hitting Thin Shots (and How to Fix It)](https://foygolfacademy.com/why-you-keep-hitting-thin-shots-and-how-to-fix-it/): The Real Reason You’re Catching the Ball Thin Thin shots — when you hit the ball too high on the face or even the equator — happen for one reason: your low point is behind the ball. That means the club is moving upward when it should still be traveling slightly downward through impact. Instead of compressing the ball, you’re skimming it off the turf. The cause isn’t always as simple as “lifting your head.” More often, it’s a sequence or posture problem. Your body stands up, your arms shorten, or your weight hangs back — all moving the club’s […]
- [The Confidence Loop: How Small Wins Build a Better Swing Mindset](https://foygolfacademy.com/the-confidence-loop-how-small-wins-build-a-better-swing-mindset/): Why Confidence Is a Skill (Not a Feeling) Most golfers wait for confidence to show up after they play well — but the truth is, confidence doesn’t come from results. It comes from repetition, structure, and small, measurable wins that reinforce belief in your swing. Professionals build their confidence intentionally, not emotionally. Think about it this way: every time you hit a shot that matches your plan — even on the range — you’re building trust in your ability to repeat it. That’s the start of the confidence loop: you plan the shot, execute it successfully, reflect on what worked, […]
- [The Smart Way to Play Partial Wedges (Clock System Explained)](https://foygolfacademy.com/the-smart-way-to-play-partial-wedges-clock-system-explained/): Why Partial Wedges Separate Good Players from Great Players If there’s one skill that defines how consistently you score inside 100 yards, it’s controlling your partial wedges. Anyone can swing full speed, but the best players know how to hit half and three-quarter shots with precision. These shots fill the gaps between full-swing yardages — where most amateurs waste strokes. How many times have you had 65 yards left and thought, “Too much for a lob wedge, not enough for a sand wedge”? Without a system, those in-between shots turn into guesswork. The solution isn’t to muscle or decelerate — […]
- [Compressing the Golf Ball: Myths vs The Correct Way to Compress](https://foygolfacademy.com/compressing-the-golf-ball-myths-vs-the-correct-way-to-compress/): The Myth of “Hitting Down Harder” Most golfers chase compression by trying to hit down on the ball more. They hear phrases like “trap it,” “hit it with hands ahead,” or “create lag,” and they start chopping steeply or forcing shaft lean. The result? Fat shots, weak fades, and sore wrists. The truth is, compression isn’t about hitting down harder — it’s about hitting forward longer. A Tour player’s club travels slightly downward through impact, yes, but the key is that their weight, shaft, and momentum are all moving toward the target. The club isn’t slamming into the turf; it’s […]
- [How to Stop Flipping at Impact (and Shallow the Club Naturally)](https://foygolfacademy.com/how-to-stop-flipping-at-impact-and-shallow-the-club-naturally/): Why Flipping Happens in the First Place If you’re losing power and seeing weak, high shots that curve off line, odds are you’re flipping the club at impact. “Flipping” happens when your wrists release too early—often as a reaction to poor sequence or steep swing plane. The clubhead passes your hands before impact, creating inconsistent contact, loss of shaft lean, and that scooping motion that kills compression. Most players don’t flip because they want to. It’s a compensation move—your body senses the club’s too steep, so you add loft or throw the clubhead to square it. The problem is, it […]
- [25 Golf Tips That Will Instantly Lower Your Scores (Backed by Real Coaching Data)](https://foygolfacademy.com/25-golf-tips-that-will-instantly-lower-your-scores-backed-by-real-coaching-data/): Why Small Adjustments Create Big Results Most golfers think they need a swing overhaul to lower their scores, but the truth is that better golf starts with small adjustments. A tweak in setup, a smarter target, or a new pre-shot thought can easily save five to ten strokes without changing your natural swing. These 25 tips are built from real coaching experience and on-course performance data. They focus on fundamentals, consistency, and strategy — the areas that make the biggest difference for everyday golfers. Apply one or two of these tips each week, and you’ll build momentum that lasts for […]
- [How to Control Golf Ball Flight Like the Pros: Spin vs Launch](https://foygolfacademy.com/how-to-control-golf-ball-flight-like-the-pros-spin-vs-launch/): Why Pros Control Ball Flight So Easily Ever wonder how tour players make the ball soar high with soft spin one hole and then flight it low under the wind the next? It’s not magic—it’s control of spin and launch. When you own those two variables, you own your trajectory. Most amateurs never really understand what causes the ball to fly high or low. They assume it’s just club loft or swing speed, but the truth is deeper. Ball flight is shaped by spin loft, which is the difference between the club’s dynamic loft (the angle of the face at […]
- [15 Golf Tips for Breaking 90 (What 10-Handicaps Do Differently)](https://foygolfacademy.com/15-golf-tips-for-breaking-90-what-10-handicaps-do-differently/): Why Breaking 90 Is More About Decisions Than Swing Mechanics Most golfers trying to break 90 chase swing fixes, not score fixes. They think one perfect move will suddenly drop their scores, but the truth is, breaking 90 is about decisions, not mechanics. You don’t need to hit it 300 yards or have a tour-level swing — you just need to play smarter and manage mistakes. The difference between an 85 shooter and a 95 shooter is rarely talent. It’s how they think on the course. Players who break 90 know when to attack, when to lay up, and how […]
- [Why the Short Game Impact Bag Is Perfect for Learning to Control Loft and Spin](https://foygolfacademy.com/why-the-short-game-impact-bag-is-perfect-for-learning-to-control-loft-and-spin/): The Moment of Truth in Every Chip or Pitch Every great wedge shot — whether it’s a low spinner that hops and stops or a soft, high floater — comes down to one thing: impact. That single moment when the club meets the ball determines launch, spin, and consistency. Yet most golfers never really feel what proper impact is supposed to feel like. They try to guide the ball, manipulate the loft, or “lift” it into the air — moves that ruin contact and kill spin. Tour players, on the other hand, master the art of compression. Their hands lead, […]
- [Mastering Swing Path for Consistency](https://foygolfacademy.com/mastering-swing-path-for-consistency/): The Hidden Key to Consistency Every golfer wants to be consistent. They chase perfect mechanics, repeatable tempo, and solid contact — yet overlook the one element that ties it all together: swing path. Your path controls the direction your club travels through the hitting zone and, when matched with the face angle, it determines exactly where your golf ball starts and how it curves. Most amateurs misunderstand “path.” They think it’s something that only affects fades and draws. But in reality, swing path influences everything — from start line to strike quality to compression. Even small path errors can make […]
- [17 Driving Tips for More Distance and Accuracy](https://foygolfacademy.com/17-driving-tips-for-more-distance-and-accuracy/): The Secret to Long and Straight Drives Isn’t What You Think Most golfers think hitting long drives means swinging harder, but the truth is, distance and accuracy both come from control. A wild, fast swing might look powerful, but it rarely finds the fairway. The longest hitters in golf aren’t necessarily the fastest — they’re the most efficient. To hit longer and straighter drives, you need to understand how setup, rhythm, and body movement work together. These 17 tips will help you build the foundation for a powerful, controlled driver swing that holds up under pressure. 1. Tee Height — […]
- [21 Putting Tips That Actually Work (From a Golf Coach’s Notebook)](https://foygolfacademy.com/21-putting-tips-that-actually-work-from-a-golf-coachs-notebook/): The Real Reason Most Golfers Miss Putts Most golfers blame their putter, their read, or even “bad luck” for missed putts. The truth is, putting success comes from control, not chance. The players who roll the ball best aren’t guessing — they’ve trained their start line, speed, and confidence so each stroke feels repeatable. These 21 putting tips come directly from years of coaching real golfers who wanted to stop three-putting and start trusting their stroke. You don’t need a tour-level stroke — you just need structure, feedback, and small, consistent habits. Start with these fundamentals and build your way […]
- [How to Fix the Face Angle to Straighten Your Golf Shots](https://foygolfacademy.com/how-to-fix-the-face-angle-to-straighten-your-golf-shots/): Understanding and controlling your clubface angle at impact is the most powerful skill you can develop in golf. It’s what separates players who “hope” for straight shots from those who can produce them on command. When your face control improves, your misses shrink, your starting lines tighten, and suddenly your ball flight becomes predictable — even when your swing isn’t perfect. Let’s break down how to diagnose, train, and master your clubface angle like a coach would teach a tour player. Understanding What a “Square” Face Really Means At setup, it’s easy to aim the face square to your target […]
- [Why Fix Club Face Direction First to Straighten Your Golf Shots?](https://foygolfacademy.com/why-fix-club-face-direction-first-to-straighten-your-golf-shots/): One of the biggest breakthroughs for any beginner golfer is realizing that the ball doesn’t care how your swing looks — it only reacts to the clubface and path at impact. And if you’ve ever wondered why your shots keep starting in the wrong direction or curving wildly, here’s the truth: you should fix the clubface first, before worrying about your swing path. Why the Clubface Is the Real Boss Every time the ball leaves the club, it launches mostly in the direction the face was pointing at impact. In fact, studies using launch monitors like TrackMan show that the […]
- [Master the Golf Swing in 4 Simple Steps](https://foygolfacademy.com/master-the-golf-swing-in-4-simple-steps/): The 4 Parts of the Golf Swing That Control Every Shot Every great golf swing can be broken down into four key parts that decide how well the ball flies. Most beginners focus on small details like wrist positions or elbow angles, but what really matters are the big fundamentals that shape contact, direction, and distance. When you understand these four parts — (1) contact with the ground, (2) where you strike the ball on the face, (3) the path-to-face relationship, and (4) swing speed — you’ll start to see golf in a completely new light. Every miss, from a […]
- [Shallowing Your Golf Swing: The Advanced Move for Consistent Ball Striking](https://foygolfacademy.com/shallowing-your-golf-swing-the-advanced-move-for-consistent-ball-striking/): What It Means to Shallow the Golf Swing When golfers talk about “shallowing the club,” they’re describing a movement where the shaft becomes flatter, or more horizontal, as the downswing begins. The club drops slightly behind the hands, creating a shallower approach angle into the ball. This move helps the club glide through impact rather than digging steeply into the turf — the key to that powerful, effortless contact you see from professionals. A shallow swing lets the golfer deliver the club from the inside with less effort. The body can rotate freely, the wrists maintain lag longer, and the […]
- [How to Stop Pulling Golf Shots](https://foygolfacademy.com/how-to-stop-pulling-golf-shots/): Are you consistently pulling the golf ball left? It can be frustrating standing middle of the fairway with a wide open green to hit to, but then you find yourself consistently pulling the golf ball left of the green, missing into sand traps or rough. There are 3 main types of pulled golf shots a golfer can hit. These include: So what causes the pulled golf shot? And what is the fix? Let’s explore possible causes below and use the following golf drills to help you eliminate the pulled golf swing from your game. Cause #1: Over the Top Swing […]
- [How to Stop Pushing the Golf Ball](https://foygolfacademy.com/how-to-stop-pushing-the-golf-ball/): You step up over the ball feeling confident, make a smooth swing, and then watch the shot start right of the target — sometimes staying there, sometimes fading even farther offline. It makes no sense because the contact felt solid, yet the ball never had a chance. Push shots are one of the most frustrating misses in golf because they feel almost good. You’re not hitting it fat, you’re not slicing wildly, and the swing doesn’t feel completely broken — but your ball consistently misses right, costing you fairways, greens, and confidence. In this article, we’re going to break down […]
- [Golf Mindset of a Scratch Golfer](https://foygolfacademy.com/golf-mindset-of-a-scratch-golfer/): If you’ve ever watched a scratch golfer play, you’ll notice something right away—they never seem rattled. Whether they hit a perfect drive or miss a fairway, their reaction stays the same. This calm, steady demeanor is the foundation of their mindset. They don’t ride emotional highs and lows; they stay locked into the moment. Scratch golfers know that golf is a game of managing misses, not chasing perfection. They accept that mistakes will happen and focus on controlling how they respond. Instead of dwelling on a bad shot, they immediately shift to problem-solving mode—“What’s my best next move?” This composure […]
- [How to Score Low on the Golf Course Like a Scratch Golfer](https://foygolfacademy.com/how-to-score-low-on-the-golf-course-like-a-scratch-golfer/): What It Really Means to Be a Scratch Golfer Being a scratch golfer doesn’t mean hitting every fairway or sticking every approach. It simply means you can play to par on any course without relying on lucky breaks. A scratch player manages their game so well that even when they miss, the damage stays small. They know how to recover, how to avoid big numbers, and how to stay calm when others unravel. Scratch golfers aren’t flawless — they just make fewer poor decisions. They know their yardages, understand their tendencies, and never take unnecessary risks that lead to doubles […]
- [Putting Statistics by Handicap: Which Stats to Track?](https://foygolfacademy.com/putting-statistics/): Why Putting Stats Matter Most golfers spend hours on their swing but overlook one key area—putting. Yet putting makes up roughly 35–40% of all strokes in a typical round. That means no matter how far you hit it off the tee, your scoring ceiling is still determined on the green. By studying putting statistics, you can pinpoint where your weaknesses are and build a plan to improve them. Putting data helps you see trends that emotion often hides. For example, you might feel like you’re missing long putts, but your stats may show you’re actually losing more strokes from inside […]
- [How to Make Swing Changes That Actually Stick](https://foygolfacademy.com/how-to-make-swing-changes-that-actually-stick/): If you’ve ever left a lesson striping the ball perfectly—only to lose it a week later—you’re not alone. Most golfers struggle to make swing changes that actually last. The problem isn’t effort; it’s understanding how the body learns. Golfers often chase quick results instead of retraining movement patterns. To make lasting swing improvements, you need to reprogram your body through repetition, feedback, and patience. The good news is that with the right structure, you can make swing changes that hold up under pressure and stay consistent round after round. Understand the Root Cause of Your Old Swing Before you can […]
- [How to Handle Uphill and Downhill Lies Like a Golf Pro](https://foygolfacademy.com/how-to-handle-uphill-and-downhill-lies-like-a-golf-pro/): Navigating uphill and downhill lies around the green can be tricky for any golfer. These uneven lies add a layer of complexity to your short game, requiring adjustments in your setup, club selection, and swing technique. Misjudging a slope can lead to mishits, poor distance control, and lost scoring opportunities. Mastering chipping on sloped terrain is essential for saving strokes and improving your confidence in your short game. With the right approach and plenty of practice, you can turn these challenging shots into scoring chances. This guide breaks down the techniques and drills needed to handle both uphill and downhill […]
- [How to Use a Golf Simulator to Get Better at Golf: Mastering Data, Drills, and Precision](https://foygolfacademy.com/how-to-use-a-golf-simulator-to-get-better-at-golf/): Imagine having the ability to practice your swing, analyze your shot data, and play on virtual replicas of world-class courses—all from the comfort of your home. Golf simulators have revolutionized the way golfers of all levels approach practice by offering an immersive, data-driven experience that can take your game to the next level. Whether you’re looking to improve your club distances, enhance your accuracy, or simply track your progress over time, a golf simulator can provide the tools you need to unlock your full potential. In this article, we’ll explore how you can use a golf simulator to get better […]
- [How to Build a Pre-Round Routine That Sets Up a Low-Score Day](https://foygolfacademy.com/how-to-build-a-pre-round-routine-that-sets-up-a-low-score-day/): Heading to the golf course with optimism that today could be a day where you score low and set a personal best. But will it be a low score day? It certainly can have a higher percentage chance of happening by doing the following lessons and tips from today’s article. And if you want help with how to practice on your off days, we share a resource at the end you’ll want to try out. Why Most Golfers Lose Strokes Before the First Swing A poor start to a round usually has nothing to do with mechanics—it’s a preparation problem. […]
- [Why Your Practice Rounds Shouldn’t Be Treated Like Tournament Rounds](https://foygolfacademy.com/why-your-practice-rounds-shouldnt-be-treated-like-tournament-rounds/): Stop Trying to “Score” Every Time You Play One of the biggest mistakes golfers make is treating every round like it’s a championship. They show up with the same pressure, same expectations, and the same focus on score instead of improvement. The problem? When you play that way, you never give yourself space to experiment or learn. Practice rounds should be about development, not perfection. They’re where you test new swing feels, different strategies, or equipment changes. But most golfers tighten up, stick to their comfort zone, and grind for a score that doesn’t even matter. The result is slower […]
- [How to Choose the Right Tee Box for Your Game (and Why Pros Sometimes Move Forward)](https://foygolfacademy.com/how-to-choose-the-right-tee-box-for-your-game-and-why-pros-sometimes-move-forward/): Why Tee Choice Matters More Than You Think Most golfers underestimate how much tee box selection influences not just their score, but their confidence, rhythm, and enjoyment of the round. Playing from the wrong tees often leads to longer approach shots, more forced carries, and constant pressure to “keep up” with others who might hit it farther. Instead of making the game fun, it turns it into a grind. The right tee box creates a completely different experience. It lets you reach greens in regulation more often, use the clubs you’re most comfortable with, and maintain steady momentum from hole […]
- [The Second Shot Strategy: Why Your Approach Game Defines Your Handicap](https://foygolfacademy.com/the-second-shot-strategy-why-your-approach-game-defines-your-handicap/): Most golfers focus on their tee shots or short game when trying to lower scores. But if you look at what actually separates a scratch player from a mid-handicapper, it often comes down to one thing — second shots. Approach shots are the real scoring chances in a round. They set up birdie putts, create easy pars, and help you avoid scrambling for bogey or worse. Yet many amateurs treat them as an afterthought — as just the shot between the tee and the green. In reality, your ability to consistently hit greens and leave yourself makeable putts is one […]
- [How Far Should You Hit Your Irons by Handicap? (Beginner to Low Handicap Benchmarks)](https://foygolfacademy.com/how-far-should-you-hit-your-irons-by-handicap-beginner-to-low-handicap-benchmarks/): “How far should I hit each iron?” is one of the most common questions golfers ask — but the better version of that question is:“How far should I hit my irons based on my skill level or handicap?” Golfers of different handicaps swing at different speeds, strike the ball with varying consistency, and play with a wide range of equipment. That’s why comparing yourself to a scratch golfer or a Tour pro can be frustrating and misleading. Instead, understanding iron distance benchmarks by handicap gives you a far more useful perspective. It helps you set realistic goals, choose the right […]
- [3 Week Plan to Increase Driver Distance (Without Changing Your Swing)](https://foygolfacademy.com/3-week-plan-to-increase-driver-distance-without-changing-your-swing/): If you want to hit longer drives, you don’t need a brand-new swing or a complete overhaul. In fact, most amateur golfers are leaving 15 to 30 yards on the table — not because they’re weak or unskilled, but because of poor contact, inefficient launch conditions, and lack of intentional speed work. This 3-week plan is designed to help you add real driver distance without rebuilding your mechanics from scratch. Whether you’re swinging 90 mph or 110+, small improvements in contact, sequencing, and power can create massive gains. Each week has a specific focus — from strike quality to speed […]
- [How to Create a Perfect Golf Swing Setup](https://foygolfacademy.com/how-to-create-a-perfect-golf-swing-setup/): A great golf swing starts long before the club ever moves. Your setup determines how consistently you strike the ball, how well you control direction, and how much power you can create. If your shots feel inconsistent from one swing to the next, it’s likely not your mechanics — it’s your setup. Even the best players in the world rehearse their setup before every shot. They understand that a perfect grip, balanced stance, and correct alignment create the foundation for everything that follows. When you master these fundamentals, the rest of your swing becomes easier, more repeatable, and more powerful. […]
- [How Far Should You Hit a 4 Iron?](https://foygolfacademy.com/how-far-should-you-hit-a-4-iron/): The 4 iron sits right on the edge of the modern golfer’s decision tree. For some, it’s a trusted weapon for long par 3s, tight par 4 approaches, and low punch shots under pressure. For others, it’s the first club to get pulled from the bag in favor of a hybrid or utility iron. So where does the 4 iron really fit into your game? This club demands a solid strike and good speed to work as intended — but when it’s dialed in, it can be incredibly precise and confidence-inspiring. Whether you hit it 150 or 220 yards, knowing […]
- [How Far Should You Hit a 5 Iron? (Distance Benchmarks + Why This Club Matters)](https://foygolfacademy.com/how-far-should-you-hit-a-5-iron-distance-benchmarks-why-this-club-matters/): The 5 iron has long been a staple in golf bags — a workhorse for long approach shots, tight par 3s, and punch shots under tree limbs. But in the modern game, it’s become one of the most debated clubs in the set. Some players swear by it. Others swap it for a hybrid without looking back. So how far should you actually hit a 5 iron? That answer depends on a lot more than swing speed. Strike quality, trajectory control, and confidence with longer irons all play major roles in how far (and how well) you hit this club. […]
- [How Far Should You Hit a 54-Degree Wedge? (Average Yardages + Tips to Control Distance)](https://foygolfacademy.com/how-far-should-you-hit-a-54-degree-wedge-average-yardages-tips-to-control-distance/): The 54-degree wedge is one of the most versatile clubs in the bag — especially for golfers who carry three wedges and need a reliable tool for both full swings and finesse shots. It’s lofted perfectly between a gap wedge and a high-lofted lob wedge, giving players the ability to attack pins, escape bunkers, and hit precise approach shots inside 100 yards. Whether you use your 54° wedge for full shots, three-quarter swings, or touch shots around the green, knowing how far it flies is crucial. Distance control is everything with wedges — especially when you’re trying to stick it […]
- [How Far Should You Hit a 6 Iron? (Averages by Skill Level + Distance Tips)](https://foygolfacademy.com/how-far-should-you-hit-a-6-iron-averages-by-skill-level-distance-tips/): The 6 iron is one of the most useful long irons in your bag. It’s often the go-to club for long par 3s, approach shots from 150 to 190 yards, and even low punch shots when you’re trying to keep the ball under the wind. It sits right at the edge of your scoring irons and starts to demand a bit more speed, control, and precision to hit well. But one of the biggest questions golfers ask is: “How far should I hit my 6 iron?” And the answer — like most things in golf — is that it depends. […]
- [How Far Should You Hit a 56-Degree Wedge?](https://foygolfacademy.com/how-far-should-you-hit-a-56-degree-wedge/): The 56-degree wedge — often labeled as the sand wedge — is one of the most valuable clubs in your short game arsenal. From bunker escapes to controlled approach shots, it’s built for versatility and precision inside 100 yards. But one question nearly every golfer asks is, “How far should I hit my 56-degree wedge?” The answer depends on your swing speed, technique, and whether you’re hitting it with a full, partial, or finesse motion. In this article, we’ll break down average distances for the 56° wedge by skill level, explain what influences your numbers, show you how to control […]
- [How Far Should You Hit a 7 Iron? (Averages by Skill Level)](https://foygolfacademy.com/how-far-should-you-hit-a-7-iron-averages-by-skill-level/): The 7 iron is one of the most versatile and frequently used clubs in a golfer’s bag. Whether you’re hitting a controlled approach into a green or teeing off on a short par 3, it’s often the club players feel most confident swinging. But one question always comes up: “How far should I hit my 7 iron?” The answer isn’t as simple as a single number. Distance with this club varies widely depending on your swing speed, skill level, strike quality, and even the brand of irons you’re using. In this article, we’ll break down average 7 iron distances based […]
- [How Far Should You Hit a 58-Degree Wedge? (Plus Tips to Dial In Your Distance)](https://foygolfacademy.com/how-far-should-you-hit-a-58-degree-wedge-plus-tips-to-dial-in-your-distance/): The 58-degree wedge is one of the most versatile short-game tools in golf — but also one of the most misunderstood. Some golfers think it should go a specific distance, while others rarely take a full swing with it at all. So, how far should you hit a 58-degree wedge? The truth is, distance with this club depends on your swing speed, skill level, and the type of shot you’re hitting. For some players, it’s a 100-yard full swing club. For others, it’s their go-to for delicate 40-yard pitches or soft-landing bunker shots. In this article, we’ll break down the […]
- [How Far Should You Hit Each Hybrid? (Loft Chart + Club Replacements)](https://foygolfacademy.com/how-far-should-you-hit-each-hybrid-loft-chart-club-replacements/): For many golfers, hybrids are game-changers. They offer the forgiveness and easy launch of fairway woods, with the precision and control of long irons. Whether you’re replacing your 3 iron or filling a yardage gap between your 5 wood and 5 iron, hybrids make golf a lot more playable — especially from tough lies or longer distances. But how far should you really be hitting each hybrid? That depends on the loft, your swing speed, and what club you’re replacing. Some hybrids are built to launch high and land soft, while others are designed to be low-spin, long-distance replacements for […]
- [How Far Should You Hit Your Clubs by Age? Golf Distance Averages for Men in Their 20s to 60s+](https://foygolfacademy.com/how-far-should-you-hit-your-clubs-by-age-golf-distance-averages-for-men-in-their-20s-to-60s/): One of the most common questions male golfers ask is, “How far should I be hitting each club for my age?” Whether you’re just starting out in your 20s or refining your game in your 60s, distance benchmarks can help you set realistic goals and identify where your game stands. As we age, our bodies naturally change. Swing speed, flexibility, and strength don’t always stay the same — but that doesn’t mean your game has to suffer. In fact, many golfers in their 40s, 50s, and beyond still score just as well by adapting their equipment and focusing on smart […]
- [How to Create More Dynamic Loft at Impact (When You Need It)](https://foygolfacademy.com/how-to-create-more-dynamic-loft-at-impact-when-you-need-it/): The Loft That Actually Matters If you’re relying on the number stamped on your club to determine how high or far your shots will go, you’re missing a critical piece of the puzzle. That number is just the static loft—what the club has at rest. But once you swing, rotate, and strike the ball, that number changes. The real loft that controls your ball flight is called dynamic loft—and it’s what’s actually delivered to the ball at impact. Dynamic loft is what makes your ball launch higher or lower, spin more or less, and feel soft or compressed. And it’s […]
- [Spin Loft Explained—How to Optimize Spin and Launch for Maximum Control](https://foygolfacademy.com/spin-loft-explained-how-to-optimize-spin-and-launch-for-maximum-control/): One Number That Connects Everything When golfers think about launch and spin, they usually focus on two things: how fast they swing and what club they’re using. But there’s a less obvious number—spin loft—that quietly determines whether your shots fly high and spin properly or fall short and out of control. Spin loft is the difference between your dynamic loft and your angle of attack. It links together your swing mechanics and your equipment, shaping how the ball launches, how much it spins, and how efficiently energy is transferred at impact. If your spin loft is too high, the ball […]
- [Matching Launch Angle to Swing Speed for Optimal Distance and Control](https://foygolfacademy.com/matching-launch-angle-to-swing-speed-for-optimal-distance-and-control/): It’s Not Just About Swing Speed—It’s What You Do With It You’ve probably seen it before—someone with a slower swing speed hits it just as far, or farther, than someone with more power. How is that possible? The answer often lies in launch angle. It’s not enough to swing fast. You have to use that speed efficiently. Launch angle is the key that connects swing speed to carry distance, and when it’s dialed in properly, it can help you unlock serious yardage gains—without swinging any harder. If your launch angle is too low, your shots will fall out of the […]
- [How to Match Dynamic Loft to Your Swing Speed for Optimal Launch and Spin](https://foygolfacademy.com/how-to-match-dynamic-loft-to-your-swing-speed-for-optimal-launch-and-spin/): The Loft You Deliver Matters More Than the Loft on the Club Golfers often obsess over club loft—debating between a 9° or 10.5° driver, or wondering if their irons are too strong or too weak. But what really matters isn’t the number printed on your club. It’s the loft you actually deliver at impact. That’s called dynamic loft, and it plays a bigger role in how your ball launches and spins than most people realize. Dynamic loft determines the angle the ball launches into the air, how much backspin it has, and how efficiently you use your swing speed. You […]
- [Common On-Course Situations and How the Rules Apply](https://foygolfacademy.com/common-on-course-situations-and-how-the-rules-apply/): Golf is a game of variables. One minute you’re in the fairway, the next you’re bouncing off a cart path, tangled in tree roots, or wondering what to do when your ball is sitting in temporary water. These unpredictable scenarios are part of the game — and the Rules of Golf are designed to help you navigate them fairly and confidently. Unfortunately, many golfers either don’t know the proper rulings or make assumptions that can lead to unnecessary penalties. The good news? Most common situations have clear solutions once you know the process. In this guide, we’ll walk through the […]
- [How to Create Spin on Pitch Shots from 30 to 60 Yards](https://foygolfacademy.com/how-to-create-spin-on-pitch-shots-from-30-to-60-yards/): Nothing feels better than hitting a wedge shot that hops once, grabs, and stops next to the flag. That kind of control can turn tough par saves into tap-ins. But for most golfers, spin feels random or impossible—especially on pitch shots from 30 to 60 yards. The ball hits and rolls out way past the hole. The good news? You don’t need Tour-level swing speed to create spin. You just need clean technique, the right equipment, and a good understanding of how spin actually works. Clean Contact Is Everything If you want the ball to spin, it has to compress […]
- [Should You Use a Lob Wedge, Sand Wedge, or Gap Wedge from 50 Yards?](https://foygolfacademy.com/should-you-use-a-lob-wedge-sand-wedge-or-gap-wedge-from-50-yards/): The 50-yard pitch shot is one of the most awkward in golf. It’s too far for a chip and too short for a full swing. Most golfers default to their favorite wedge without much thought. But choosing the right club for the situation can be the difference between a tap-in par and scrambling to save bogey. If you’ve ever wondered whether to hit gap, sand, or lob wedge from this distance, this article will break it down clearly—based on the shot in front of you, not just what’s in your hand. Understanding What Each Wedge Does Each wedge in your […]
- [Top Training Aids for Chipping That Actually Work](https://foygolfacademy.com/top-training-aids-for-chipping-that-actually-work/): Getting better at chipping is a combination of lots of chip shot reps on the practice green, but also working on your chipping at home with training aids. In this article, we share some of the best training aids for chipping skill development so your short game can improve faster and you’ll have more structure to know what to work on. Before we dive in, I invite you to download our free 7 day practice plan. And at the end, consider our Practice Club membership which sends you new practices every Sunday. Tour Striker Impact Bag The Tour Striker Impact […]
- [Tee Box and Equipment Rules Every Golfer Should Know](https://foygolfacademy.com/tee-box-and-equipment-rules-every-golfer-should-know/): The tee box is where every hole begins — and yet, it’s also where many golfers make their first mistake without even realizing it. Whether it’s teeing up in the wrong spot, using non-conforming gear, or misunderstanding ball substitution rules, these missteps can lead to penalties that are easily avoidable. Beyond swing mechanics and strategy, golf demands that you also know the rules about your starting position and the tools you’re using. From how high you can tee the ball to what equipment is allowed during play, there are more details than most players realize — especially in competitive rounds. […]
- [How Swing Direction Affects Face-to-Path and Start Line](https://foygolfacademy.com/how-swing-direction-affects-face-to-path-and-start-line/): You Can Have a Neutral Path and Still Miss Target One of the most frustrating things in golf is making a swing that feels perfect—on plane, balanced, and solid—only to watch the ball start in the wrong direction and curve more than expected. For many golfers, this happens even when their club path is technically neutral. The missing link? Swing direction. Swing direction refers to the general path your club is traveling through the bottom of the arc. And while it might not be something you can “feel” easily, it has a massive impact on your face-to-path relationship and ball […]
- [Pitch Shot Practice Routines to Improve Touch and Distance Control](https://foygolfacademy.com/pitch-shot-practice-routines-to-improve-touch-and-distance-control/): From 20 to 60 yards out, you’re not trying to bomb the ball—you’re trying to finesse it. These pitch shots are about precision, not power. Yet most golfers hit them with guesswork, not a plan. That leads to chunked shots, bladed wedges, and too many missed up-and-down opportunities. If you want to get the ball closer and shoot lower scores, you need to build feel and distance control through structured practice. These routines will show you how. Build a Yardage Ladder (20 to 60 Yards) This drill builds the foundation for your short game. Set up targets at 20, 30, […]
- [How to Stay Connected in the Golf Swing](https://foygolfacademy.com/how-to-stay-connected-in-the-golf-swing/): “Staying connected” is one of those terms that gets tossed around a lot in golf instruction — but few golfers fully understand what it means or how to actually achieve it. At its core, connection means that your arms, club, and torso are working together as one unit. The arms don’t swing independently of the body, and the body doesn’t move without the arms following naturally. Everything flows together in sync. When your swing is connected, you can repeat it. Your path is more consistent, your timing holds up under pressure, and your ball striking improves without needing constant adjustment. […]
- [Why High Launch with Low Spin Is the Modern Golfer’s Holy Grail](https://foygolfacademy.com/why-high-launch-with-low-spin-is-the-modern-golfers-holy-grail/): Why This Combo Is So Coveted If you’ve ever wondered how pros hit long, soaring drives that land softly and run forever, the answer usually lies in one key formula: high launch with low spin. This isn’t just for the long drive guys—it’s a fundamental truth of modern golf ball flight. When you launch the ball high and keep the spin low, you unlock optimal carry, reduced drag, and serious distance gains without swinging harder. The problem? Most amateur golfers do the exact opposite. They hit down too much, launch the ball low, and create way too much spin—which kills […]
- [Forces That Affect Swing Speed (And How to Increase Yours)](https://foygolfacademy.com/forces-that-affect-swing-speed-and-how-to-increase-yours/): Every golfer wants more distance. And while it’s tempting to swing harder, speed doesn’t come from effort alone. The longest hitters on Tour—and the longest hitters at your local course—know how to use ground forces, timing, and body mechanics to generate explosive clubhead speed. If you’re stuck at the same swing speed despite strength gains or lessons, it may be because you’re not using the right forces efficiently. In this article, we’ll break down the three ground forces that fuel swing speed, the sequencing patterns that matter, and the training strategies that actually increase how fast you swing. Understanding the […]
- [How to Use the Bounce on Your Wedge for Softer Pitch Shots](https://foygolfacademy.com/how-to-use-the-bounce-on-your-wedge-for-softer-pitch-shots/): Ever hit what felt like the perfect swing—only to chunk the ball a few feet or blade it over the green? You’re not alone. Most golfers make pitching harder than it has to be. The real problem isn’t your swing speed or your wedge. It’s that you’re not using the bounce on your club correctly. Bounce is designed to help you—not hurt you. When used properly, it prevents digging, allows the club to glide under the ball, and helps you hit soft, consistent pitch shots. Once you understand how bounce works, you’ll stop fearing tight lies and start sticking it […]
- [Rules for Bunkers and Penalty Areas: What You Can and Can’t Do](https://foygolfacademy.com/rules-for-bunkers-and-penalty-areas-what-you-can-and-cant-do/): Few places on the golf course stir up more anxiety than bunkers and penalty areas. Whether it’s a tricky greenside sand shot or a ball that trickled into a water hazard, these areas challenge your skill — and your knowledge of the rules. But here’s the good news: many of the bunker and hazard rules have been updated to be more player-friendly in recent years. You can now move loose impediments, touch the ground in penalty areas, and even take relief from bunkers in certain situations — as long as you know the correct procedure. This article will break down […]
- [How to Master Distance Control on Long Putts (Stop 3-Putting)](https://foygolfacademy.com/how-to-master-distance-control-on-long-putts-stop-3-putting/): Why Long Putts Kill Your Score If you’re tired of 3-putting, the fix probably isn’t a new putter—it’s learning how to control distance better. Long putts—20 feet and out—don’t need to drop to be effective. They just need to stop close enough for you to clean up with confidence. The problem is, most golfers don’t spend enough time practicing pace. They obsess over aim but ignore feel. This article will help you sharpen your distance control, train your touch, and stop wasting strokes from long range. The Real Goal of Long Putts: Proximity, Not Perfection Most amateurs walk up to […]
- [How to Master the Transition in Your Golf Swing](https://foygolfacademy.com/how-to-master-the-transition-in-your-golf-swing/): The transition — that brief moment when your swing changes direction from backswing to downswing — is one of the most misunderstood and mistimed parts of the golf swing. Yet, it’s also one of the most important. A clean, well-sequenced transition creates the foundation for everything that follows: shallowing the club, generating lag, syncing body and arms, and delivering a powerful, repeatable strike. Unfortunately, many amateur golfers rush this phase. They get to the top of the backswing and immediately throw the club down with their hands or upper body, trying to “hit” the ball instead of “swinging” through it. […]
- [Launch Angle vs Angle of Attack: What’s the Difference and Why It Matters](https://foygolfacademy.com/launch-angle-vs-angle-of-attack-whats-the-difference-and-why-it-matters/): Launch Angle Isn’t Just About Loft Many golfers hear terms like “launch angle” and “angle of attack” and assume they mean the same thing—or that both are just about hitting up or down. But that’s only part of the story. Launch angle and angle of attack are two very different measurements, and both play a critical role in determining your ball flight. If you want to hit longer drives, spin your wedges properly, or flight your irons consistently, you need to understand how these numbers work together. In this article, you’ll learn the difference between launch angle and angle of […]
- [Why Most Golfers Chunk or Blade Short Pitch Shots (And How to Fix It)](https://foygolfacademy.com/why-most-golfers-chunk-or-blade-short-pitch-shots-and-how-to-fix-it/): There’s nothing more frustrating than hitting a beautiful drive and approach, only to chunk or blade a short pitch and throw away your chance at par. These pitch shots—from 20 to 60 yards—should be your scoring bread and butter. But for many golfers, they’re a constant source of stress. The good news? If you’re chunking or blading these shots, it’s almost always a setup or swing flaw—and it can be fixed with the right adjustments. The Difference Between a Chunk and a Blade Before you fix the problem, you need to know what went wrong. A chunked pitch means you […]
- [Face-to-Path Mastery: The Secret to Hitting a Predictable Draw or Fade](https://foygolfacademy.com/face-to-path-mastery-the-secret-to-hitting-a-predictable-draw-or-fade/): Curvature Is Not an Accident If you’ve ever asked, “Why did that ball curve so much?” or “How do pros hit the same draw over and over?”, the answer almost always comes back to face-to-path. Curvature isn’t random. It’s not about holding off the finish or “releasing the hands” at the right time. Every fade, slice, draw, or hook is determined by the relationship between your clubface and your swing path at impact. Most golfers chase swing changes or fixate on alignment, but few truly understand how to manipulate the clubface and path independently. That’s why they can’t hit consistent […]
- [The Best Scoring Mindsets for Different Golfers (Aggressive vs Conservative)](https://foygolfacademy.com/the-best-scoring-mindsets-for-different-golfers-aggressive-vs-conservative/): Not every golfer should play the course the same way — and not every low score is the result of better swings. Your scoring mindset shapes how you approach risk, recover from mistakes, and build momentum across 18 holes. Some players thrive on taking chances. Others score better by keeping things simple. The key is figuring out which mindset actually fits your game — not just what looks good on TV. Know Thyself: Why Your Playing Style Matters Every golfer leans either aggressive or conservative by nature. Some love going for every green. Others prefer the fairway, the center of […]
- [Handling Pressure Putts: What to Think Over the Ball](https://foygolfacademy.com/handling-pressure-putts-what-to-think-over-the-ball/): Pressure Is Part of the Game Every round of golf includes a pressure putt. A must-make for par. A short putt to save a great hole. A final-hole putt to break 90, 80, or 100. These moments create tension, even for experienced players. Your hands tighten. Your thoughts speed up. You feel the weight of the outcome. What you think about in those moments can make or break your stroke. Focus on the wrong things and you’ll tense up. Focus on the right things and you’ll stay in control. This article will show you exactly how to handle pressure putts—what […]
- [Open or Closed? How to Train Face Angle With Purpose](https://foygolfacademy.com/open-or-closed-how-to-train-face-angle-with-purpose/): Is Your Clubface Really Square? Most golfers have no idea where their clubface is pointing during the swing. They make a good move, strike the ball cleanly, and then wonder why the shot starts left or sails right. What they don’t realize is that face angle—not swing path—is often the real culprit. Elite ball-strikers don’t guess where the face is. They train it on purpose. If you’ve ever hit a shot and thought, “That felt great, but it went the wrong way,” this article is for you. You’ll learn how to identify your face angle tendencies and build drills to […]
- [What Separates a 70s Golfer from an 80s Golfer](https://foygolfacademy.com/what-separates-a-70s-golfer-from-an-80s-golfer/): If you’re consistently shooting in the low 80s, you’re already a solid golfer. But breaking through into the 70s — and doing it regularly — requires a different level of precision and discipline. It’s not about hitting five more perfect shots. It’s about thinking differently, managing misses better, and executing under pressure more consistently. In this article, we’re going beyond the basics. You’ll see what 70s-level players do that 80s golfers often overlook — even when they have similar ball-striking ability. If you’ve ever walked off the course with an 82 thinking, “I left five strokes out there,” this breakdown […]
- [Rules Around the Green: What Every Golfer Should Know](https://foygolfacademy.com/rules-around-the-green-what-every-golfer-should-know/): The green is where the scorecard gets written — and it’s also where some of the most specific and misunderstood golf rules come into play. From marking and cleaning your ball to dealing with the flagstick or another player’s ball in your line, it’s easy to get tripped up if you’re not sure what’s allowed. Fortunately, the rules on and around the green have been modernized in recent years to make the game faster and fairer. But even with those updates, many golfers still don’t know when they can fix damage, what to do if their ball moves on the […]
- [The 3 Wedge System: How to Dial in Distances from 20 to 60 Yards](https://foygolfacademy.com/the-3-wedge-system-how-to-dial-in-distances-from-20-to-60-yards/): The scoring zone—20 to 60 yards—is where rounds are saved or lost. These aren’t full swings, and they’re not chips either. Too many golfers guess their way through these shots, relying on feel alone. That leads to inconsistent distance control and blown opportunities to get up-and-down. If you want to shoot lower scores, you need a simple system to cover these in-between yardages with precision. That’s where the 3 wedge system comes in. It gives you structure, confidence, and predictable results when you’re close to the green. What Is the 3 Wedge System? The 3 wedge system means carrying three […]
- [Why Fear of Missing Is Ruining Your Putting Stroke (And How to Fix It)](https://foygolfacademy.com/why-fear-of-missing-is-ruining-your-putting-stroke-and-how-to-fix-it/): You’ve practiced the stroke. You know the read. You’re standing over a putt you’ve made a hundred times before. But then it hits you: What if I miss? That tiny thought changes everything. Your grip tightens. Your stroke shortens. Your body hesitates. Fear doesn’t just affect your mind—it alters your mechanics. And short putts become stressful instead of automatic. In this article, you’ll learn how fear creeps into your stroke, what it does to your body, and how to train your brain to trust your process—so you can putt with confidence again. What Fear Does to Your Stroke Fear triggers […]
- [Best Plyometric Exercises for Golf Power and Speed](https://foygolfacademy.com/best-plyometric-exercises-for-golf-power-and-speed/): If you want to swing faster, hit farther, and generate more clubhead speed without changing your technique, plyometrics might be the missing link in your training. Plyometric exercises — explosive, jump-based movements — train your muscles to fire quickly and efficiently, mimicking the same kind of rapid force production needed in the golf swing. These exercises are a key component of power development and can help bridge the gap between gym strength and on-course performance. In this article, we’ll break down the best plyometric exercises for golfers, how they improve your swing, and how to safely add them into your […]
- [Face Angle at Impact: The #1 Cause of Directional Misses](https://foygolfacademy.com/face-angle-at-impact-the-1-cause-of-directional-misses/): The Face Controls the Flight Most golfers think their slice, hook, or push comes from swinging over the top or dropping too far inside. But if you really want to understand your ball flight, you need to look at one thing first: your clubface at impact. The face angle—not the path—is what determines the majority of your ball’s starting direction. In fact, launch monitors show that the face controls between 75% and 95% of where your shot starts. In this article, we’ll break down what face angle is, why it matters so much, and how to take control of it […]
- [What Separates a 90s Golfer from an 80s Golfer](https://foygolfacademy.com/what-separates-a-90s-golfer-from-an-80s-golfer/): If you consistently shoot in the 90s and want to start breaking into the 80s, you might think the answer lies in hitting more perfect shots. But that’s not where the real difference is. The jump from the 90s to the 80s isn’t about massive swing changes — it’s about refining your habits, making better decisions, and playing with more awareness. In this article, we’ll break down the key areas where 90s golfers often struggle and what 80s golfers do differently. You’ll likely recognize a few of your own tendencies — and hopefully leave with a clear roadmap for turning […]
- [What Your Misses Say About Your Swing](https://foygolfacademy.com/what-your-misses-say-about-your-swing/): Most amateur golfers experience the same miss over and over, yet they chalk it up to “just a bad swing.” In reality, that miss is a symptom — a clue your swing is sending you. The direction, height, and contact quality of your shots can tell you exactly what’s going wrong in your mechanics, from clubface angle to body movement and timing. Instead of ignoring your miss, it’s time to start reading it like a feedback report. In this article, we’ll go through the most common miss types — pulls, pushes, slices, fats, thins, toe hits, and more — and […]
- [Pitching vs. Chipping: What Shot to Hit from 20 Yards?](https://foygolfacademy.com/pitching-vs-chipping-what-shot-to-hit-from-40-yards/): Pitching vs. Chipping: What Shot to Hit from 20 Yards? The 20-yard shot is one of the most misunderstood in golf. Many players freeze up, unsure whether to chip it low or pitch it high. That indecision usually leads to poor contact or picking the wrong shot altogether. And when you guess instead of assess, your score suffers. This article breaks down how to choose between a chip or pitch from 20 yards so you can approach this distance with confidence and a clear plan. The Difference Between a Chip and a Pitch Before you can decide what to hit, […]
- [How to Build Confidence Over Short Putts](https://foygolfacademy.com/how-to-build-confidence-over-short-putts/): Why Short Putts Mess with Your Head Short putts should be easy. They’re right there. Three to six feet away. You’ve made hundreds of them before. But that’s exactly why they’re so tricky. You expect to make them—so when one lips out or misses badly, your confidence takes a hit. Suddenly, your stroke feels tighter. You second-guess your line. You start hoping instead of putting with conviction. The truth is, confidence over short putts isn’t just about positive thinking. It comes from the right mix of routine, repetition, and mechanics. In this article, you’ll learn how to eliminate fear and […]
- [The Ultimate Guide to Building a Consistent Golf Swing](https://foygolfacademy.com/the-ultimate-guide-to-building-a-consistent-golf-swing/): If you’ve ever had one great ball-striking day followed by three frustrating ones, you’re not alone. Inconsistency plagues most amateur golfers — not because they lack talent, but because they lack a repeatable swing built on sound fundamentals. The truth is, you don’t need a perfect swing to play great golf. You just need one you can count on under pressure. This guide will walk you through the essential building blocks of a consistent golf swing — from setup to finish. We’ll break down what really matters for solid contact, accurate ball flight, and repeatable mechanics. Whether you’re brand new […]
- [The Mental Game of Golf: Strategies to Stay Focused and Confident](https://foygolfacademy.com/the-mental-game-of-golf-strategies-to-stay-focused-and-confident/): Golf is one of the only sports where you’re your own biggest opponent. The swing may only take a few seconds, but how you think between those swings can make or break your round. Whether it’s nerves on the first tee, frustration after a bad hole, or pressure to close out a great round — the mental game is where consistency is built and scores are saved. The best golfers aren’t always the ones with the prettiest swings. They’re the ones who can stay composed, focused, and confident when the game gets tough. That mental toughness isn’t just for the […]
- [Essential Rules Every Golfer Should Know (On-Course Basics)](https://foygolfacademy.com/essential-rules-every-golfer-should-know-on-course-basics/): Golf is one of the few sports where players are expected to call penalties on themselves. That’s why having a solid understanding of the basic rules isn’t just for professionals — it’s essential for every golfer who wants to play with integrity and keep the game fair. But let’s face it: the full Rules of Golf book is over 200 pages long. If you’re a casual player or weekend warrior, you don’t need to memorize every detail — you just need to know the rules that come up most often during a typical round. This article will walk you through […]
- [Static vs Dynamic Stretching: What Golfers Should Know](https://foygolfacademy.com/static-vs-dynamic-stretching-what-golfers-should-know/): You may be stretching incorrectly… Stretching has many benefits for your health in general but as a golfer, there are also many benefits to realize. We will explore those benefits plus share why you may want to consider one stretching method over the other in certain situations. Before we dive in, I invite you to check out our free 7 day practice plan you can download and use at the golf course. What’s the Difference Between Static and Dynamic Stretching? If you’ve ever wondered whether you should be holding stretches before your round or moving through them — the answer […]
- [College Golf Recruiting Rules for High School Golfers in the U.S.](https://foygolfacademy.com/college-golf-recruiting-rules-for-high-school-golfers-in-the-u-s/): If you’re a high school golfer with dreams of playing college golf, the recruiting process can feel overwhelming. Between eligibility rules, timelines, and when coaches can legally contact you — there’s a lot to know. This guide will help you navigate the process confidently by breaking down the college golf recruiting rules across NCAA Divisions I, II, III, NAIA, and NJCAA. Let’s start with the strictest: NCAA Division I. NCAA Recruiting Rules for Golf Division I (Most Restrictive) If you’re targeting top-level NCAA Division I programs, you’ll need to understand the most regulated timeline in college recruiting. The NCAA has […]
- [30–45 Minute Driving Range Practice Plan: Build Better Full-Swing Consistency](https://foygolfacademy.com/30-45-minute-driving-range-practice-plan-build-better-full-swing-consistency/): If you’ve ever walked off the driving range wondering what you really accomplished, you’re not alone. Many golfers hit dozens of balls with no clear focus — just swinging, reacting, and hoping to “find it.” But if you want to lower your scores and build a more reliable swing, you need a smarter approach to your practice time. That’s where structured practice plans come in. With just 30 to 45 minutes, you can make meaningful progress — if you follow a routine that builds skills intentionally. This driving range session is designed to help you improve your full swing by […]
- [How to Hit a Perfect 30 Yard Pitch Shot](https://foygolfacademy.com/how-to-hit-a-perfect-30-yard-pitch-shot/): One of the most frustrating positions in golf is standing 30 yards from the green with no confidence in your ability to get the ball close. It’s not quite a full swing, yet it’s not a short chip either. That in-between distance exposes flaws in a golfer’s technique and decision-making. If you blade it, the ball rockets over the green. If you chunk it, it barely makes it halfway. Mastering the 30-yard pitch shot is one of the fastest ways to lower your scores. It’s a shot you’ll face several times per round—whether after laying up on a par 5 […]
- [Why You Keep Pulling Putts (And How to Fix It for Good)](https://foygolfacademy.com/why-you-keep-pulling-putts-and-how-to-fix-it-for-good/): Few misses on the green are as frustrating as a pulled putt. You step into the stroke feeling confident, pick a great line, and hit it solid—only to watch it yank left of the hole the moment it leaves the face. For right-handed golfers, a pulled putt starts left and stays left. It doesn’t break, doesn’t lip out—it just misses wide, immediately. Pulled putts are a silent killer of confidence because they often feel “pure.” The contact is good. The pace is fine. But the start line is off, which means the putt never had a chance. While it might […]
- [How Your Grip Affects Clubface Angle at Impact](https://foygolfacademy.com/how-your-grip-affects-clubface-angle-at-impact/): The Root Cause of Your Misses Might Be in Your Hands Most golfers look at swing plane, tempo, or path when trying to fix a slice or hook. But in many cases, the issue starts much earlier—with the grip. Your grip directly influences your ability to control the clubface, and face angle is the single biggest factor in where your ball starts and how it curves. You could have a perfect swing path, but if the face is even a few degrees off at impact, you’ll still miss your target. In this article, we’ll break down how different grip types […]
- [What are the Most Forgiving Golf Drivers?](https://foygolfacademy.com/what-are-the-most-forgiving-golf-drivers/): If you’re tired of slicing drives into the trees or watching your ball barely clear the tee box, it might be time to upgrade to a more forgiving driver. Forgiveness in a driver isn’t just a buzzword — it’s a combination of technology and design that helps you hit straighter, longer drives even when your swing isn’t perfect. For the average golfer, a forgiving driver can be the difference between playing from the fairway or scrambling from trouble. By increasing the size of the sweet spot and stabilizing the club on off-center hits, these drivers help reduce the damage of […]
- [How to Improve Your Grip Strength for Golf](https://foygolfacademy.com/how-to-improve-your-grip-strength-for-golf/): When it comes to improving your golf game, most players immediately think of swing mechanics, equipment upgrades, or playing more often. But one of the most overlooked performance boosters is your grip strength. Your hands are the only connection to the club — and if that connection is weak, so is your ability to control the clubface, maintain wrist angles, and deliver consistent power. Whether you’re trying to add distance off the tee, stay steady in the rough, or simply finish a round without hand fatigue, improving your grip strength can make a noticeable difference. In this article, we’ll break […]
- [Why You Keep Pushing Putts (And How to Fix It for Good)](https://foygolfacademy.com/why-you-keep-pushing-putts-and-how-to-fix-it-for-good/): The Frustration of a Push There’s nothing more frustrating on the greens than watching a well-struck putt miss wide right—especially when you thought you read the break perfectly. You made a confident stroke, the pace felt right, but the ball drifted to the low side and never had a chance. This type of miss, known as a push, is common among amateur golfers and can quickly erode your confidence. The good news? A pushed putt is almost always a mechanical issue—something in your setup, stroke path, or face angle is slightly off. Unlike misreads or misjudged speed, a push is […]
- [How to Fix Hanging Back in the Golf Swing](https://foygolfacademy.com/how-to-fix-hanging-back-in-the-golf-swing/): Hanging back is one of those swing faults that can quietly sabotage your ball striking without you even realizing it. At first glance, everything may look fine — you turn, swing, and make contact. But the result tells a different story: thin shots, fat shots, loss of distance, or that frustrating feeling of not compressing the ball. What’s happening? Your weight isn’t shifting to your lead side during the downswing. Instead of moving forward and rotating through impact, your body hangs back on the trail foot. This not only robs you of power, but also throws off your low point, […]
- [What Are the Best Golf Gloves?](https://foygolfacademy.com/what-are-the-best-golf-gloves/): In this guide we will cover all the important questions and answers you’ll have about choosing a golf glove. You’ll learn why a golf glove is important to wear as well as any pro’s and con’s to wearing a glove vs no glove. Let’s dive in… Why Golf Gloves Matter If you’ve ever lost control of the club during a sweaty summer round or developed blisters after a long day at the range, you already know why golf gloves are so widely used. They’re not just a fashion statement — they serve a real performance purpose. The primary role of […]
- [Chipping Off Wet Grass or Mud: What Changes?](https://foygolfacademy.com/chipping-off-wet-grass-or-mud-what-changes/): The Challenge of Wet Lies Every golfer knows the uneasy feeling of walking up to a short game shot and seeing water glistening off the grass — or worse, the ball sitting half-buried in mud. These types of lies are among the most difficult in golf because they take away your margin for error. One inch too far behind the ball and the club grabs; one inch too far ahead and you blade it. Even your usual reliable technique might betray you if you don’t make a few crucial adjustments. That’s why understanding how to chip in wet conditions isn’t […]
- [How to Build Explosiveness for Longer Drives](https://foygolfacademy.com/how-to-build-explosiveness-for-longer-drives/): Every golfer wants to hit longer drives — but swinging harder isn’t the answer. If you want to gain serious yardage off the tee without losing control, you need to develop explosiveness — the ability to generate maximum power in a short burst. It’s the secret behind those effortless-looking 300-yard bombs you see on tour. Explosiveness is a combination of strength, speed, and coordination. It comes from training your body to move faster and more efficiently, not just from lifting heavy weights or tweaking your swing. In this article, you’ll learn how to build true golf-specific power using proven exercises […]
- [How to Fix an Over-the-Top Golf Swing](https://foygolfacademy.com/how-to-fix-an-over-the-top-golf-swing/): Few swing faults plague amateur golfers as consistently as the over-the-top move. It’s responsible for slices, weak pulls, glancing contact, and frustration that can last for years if left unaddressed. While the term “over the top” is commonly heard on the range, many golfers don’t fully understand what causes it — or how to correct it in a sustainable way. At its core, an over-the-top swing is a sequencing issue. The club moves out and over the ideal path during the transition, often because the upper body dominates the downswing. This creates a steep angle of attack and a club […]
- [Where Should the Ball Be in Your Putting Setup? (Ball Position Guide)](https://foygolfacademy.com/where-should-the-ball-be-in-your-putting-setup-ball-position-guide/): Why Ball Position Is Often Overlooked When golfers struggle with putting, they often blame their stroke mechanics or green reading. But one of the most common causes of inconsistent roll, poor distance control, and missed short putts is something much simpler—ball position. Unlike the full swing, where ball position can vary by club and shot shape, putting demands precision and consistency. If the ball is too far back or forward in your stance, even by an inch, it can completely change how the putter face interacts with the ball. That small shift can mean the difference between a pure roll […]
- [Managing First Tee Nerves Like a Pro](https://foygolfacademy.com/managing-first-tee-nerves-like-a-pro/): Every golfer — from weekend amateurs to seasoned professionals — has felt those telltale jitters standing on the first tee. Your heart is racing, your grip tightens, and suddenly your reliable swing feels foreign. It’s completely normal. But the difference between a shaky start and a confident opening shot often comes down to how well you manage those nerves, not whether you have them. First tee nerves don’t mean something is wrong. They’re a sign that you care about your performance. The goal isn’t to eliminate them, but rather to redirect that energy into focus, clarity, and commitment. Let’s break […]
- [Best Golf Equipment for Game Improvement: A Player's Buying Guide](https://foygolfacademy.com/best-golf-equipment-for-game-improvement-a-players-buying-guide/): Improving your golf game isn’t just about swing mechanics and practice reps — the equipment you use plays a huge role in how fast and how far you progress. Whether you’re a beginner trying to break 100 or a mid-handicapper chasing single digits, using the right gear can make a measurable difference in your consistency, distance, and confidence. The challenge? There’s an overwhelming number of options — from clubs and balls to training aids and swing analyzers — all claiming to be “the best.” But not every piece of equipment is worth your time or money, especially if it doesn’t […]
- [How Often Should You Work Out as a Golfer?](https://foygolfacademy.com/how-often-should-you-work-out-as-a-golfer/): If you’re serious about improving your golf game, practicing your swing and playing more rounds is only part of the equation. The other half? Training your body to support a stronger, more consistent, and injury-resistant swing. But one of the biggest questions golfers have is: how often should I work out without hurting my game? Too little and you risk underperforming physically. Too much and you may show up to the first tee stiff, sore, or fatigued. The key is finding the right balance between strength, mobility, and recovery — tailored to how often you play and what goals you’re […]
- [Why Most Golfers Lose Posture — and How to Stay in Your Spine Angle](https://foygolfacademy.com/why-most-golfers-lose-posture-and-how-to-stay-in-your-spine-angle/): Maintaining posture throughout the golf swing is one of the most underrated keys to consistent ball striking. While many golfers focus on grip, stance, or takeaway, the ability to stay in your spine angle from setup through impact plays a massive role in how well you control the clubface, your swing path, and ultimately your contact. You might set up with great posture, but if your body rises up, dips down, or drifts out of position during the swing, everything changes — and not for the better. Most amateur golfers lose posture in the early part of the downswing. It […]
- [How to Grip the Putter for a Smooth, Confident Stroke](https://foygolfacademy.com/how-to-grip-the-putter-for-a-smooth-confident-stroke/): Why the Putter Grip Deserves More Attention When most golfers think about grip, their minds go straight to the full swing. They’ll work on neutral hand position, grip pressure, and finger placement—but when it comes to putting, the grip often becomes an afterthought. That’s a mistake. Your putting grip is just as important as your setup or stroke mechanics. It directly controls the face angle at impact, which plays the biggest role in starting the ball on line. A poor grip can introduce tension, promote wristy strokes, or make it nearly impossible to control distance and direction. But the right […]
- [How Far Should You Hit Your 8 Iron? (And What Impacts Distance)](https://foygolfacademy.com/how-far-should-you-hit-your-8-iron-and-what-impacts-distance/): One of the most common questions golfers ask is, “How far should I hit my 8 iron?” It sounds simple, but the answer varies widely depending on your skill level, swing speed, contact quality, and even the weather conditions on any given day. There’s no one-size-fits-all number. While one golfer might comfortably hit their 8 iron 130 yards, another may be pushing 160 with the same club. Instead of chasing someone else’s distance, the real key is knowing your number — the distance you can reliably hit that club under pressure. This article will help you understand the average distances, […]
- [How to Create Lag in Your Downswing Without Overthinking It](https://foygolfacademy.com/how-to-create-lag-in-your-downswing-without-overthinking-it/): What Is Lag and Why It Matters Lag is the angle created between the shaft of the golf club and your lead arm during the downswing. When this angle is maintained properly as you move toward impact, it stores potential energy — almost like a loaded spring — that gets released at the bottom of your swing. The result? Faster clubhead speed, better compression, and a more powerful strike. You’ll often see pros in slow-motion replays where their hands are well ahead of the clubhead halfway down. That’s lag in action. The clubhead is “trailing” behind their hands, not flipping […]

## Pages

- [Fitness Routines Pro Members](https://foygolfacademy.com/fitness-routine-pro-members/): Weekly Fitness Routine (This Week) A simple, effective weekly fitness plan using bodyweight, bands, and dumbbells you can do at home or in the gym. Focus on clean form, smooth tempo, and controlled breathing. This routine supports golf rotation, hip strength, posture, and endurance. Monday – Lower Body + Glutes (Strength) • Goblet Squats – 4 × 10 • Dumbbell Romanian Deadlifts – 4 × 10 • Reverse Lunges – 3 × 10 each leg • Glute Bridge (Pause 2 sec at top) – 3 × 12 • Standing Calf Raises – 3 × 20 Tuesday – Upper Body Push […]
- [Training Aids](https://foygolfacademy.com/training-aids/): Top Recommended Golf Training Aids These are the exact swing trainers, putting mats, hitting nets, and speed tools I personally use for at-home practice. All links below are my Amazon affiliate links, which help support Foy Golf Academy at no extra cost to you. Best Golf Hitting Nets Golf Papi Premium Hitting Net (With Shank Nets) A durable, full-size hitting net built for garage or basement practice. The included side shank barriers add protection from mishits, making it great for tight spaces or new golfers. Sturdy framing prevents sagging, and the mesh easily absorbs full-speed drivers. View on Amazon → […]
- [Member's Dashboard](https://foygolfacademy.com/members/): Members Only Resource Hub Welcome Golfer Scroll below to find this week’s newest practice plan. Access drill videos, fitness routines, or upload your swing for analysis. Let’s help your golf game improve. The Practice Club Your Membership Pages to Browse As a Starter Plan member, begin each week with your practice plan and drill library. Use these pages as your core routine, and explore upgrades if you want swing analysis and deeper coaching. Core Page Weekly Practice Plan See your current week’s practice schedule with drills laid out by day so you always know what to work on. Open page […]
- [Golf Drill Library](https://foygolfacademy.com/golf-drill-library/): Golf Drills Video Library Unlock step-by-step drills for every part of your game. New videos added each month. We are currently editing 45 new videos to add soon. Swing Drills Ball Striking & Distance Short Game Putting Games & Challenges Driver Past Parallel Increase shoulder turn & speed. Low Punch Shots Control launch & spin. Same Club, 3 Distances Develop distance control. Straighten Your Swing Path Reduce curve & hit it straighter. Play 9 Holes with 1 Club Improve shot shaping. Weight Transfer Swing Drill Learn pressure shift. 9 Shot Types Drill Master all trajectories. Swing Sequence Blueprint How each […]
- [Protocol](https://foygolfacademy.com/protocol/): Weekly Practice Protocol This week’s training guide for structured improvement and consistent progress. – with Coach Nick Foy – MUST READ!! Welcome to this week’s practice plan.  Below you’ll find our video lesson of the week sharing the swing plane fault that causes slicing. Below that video you’ll find the outdoor golf drills and indoor golf drills to choose from if you are practicing at the golf course or inside at home.  We’ve put together an example schedule below to layout a practice plan for these golf drills we want you practicing this week. It’s a good mix of drills […]
- [Fitness Exercises](https://foygolfacademy.com/fitness-exercises/): Golf Fitness Video Library Build golf-specific strength, mobility, and endurance with short, follow-along exercises. Use the tabs to jump to Warm-Up, Upper Body, Lower Body, Core, and Mobility sessions. Warm-Up Upper Body Lower Body Core & Rotation Mobility & Cardio Hip Openers Mobility • 1–2 sets • 6–10 reps/side Loosen hips before swinging. Arm Circles Mobility • 20–30 sec each way Warms shoulders for rotation. Jumping Jacks Cardio • 20–30 sec Raise heart rate before practice. Toe Touch Stretch Mobility • 10–20 sec Loosens hamstrings & low back. Push-Ups Bodyweight • 2–4 sets • 8–20 reps Chest, shoulders, triceps & […]
- [2026 Home Page](https://foygolfacademy.com/): Online Golf CoachingMade Better What if you could start striking the ball cleaner, eliminate your slice, and drop 5 strokes off your score — all within the next 7 to 10 days? You don’t need years of trial and error to get better at golf. Our mission is to help you see fast, measurable results — the kind that reignite your confidence and make golf fun again. If you’re tired of spending hours on the range with little to show for it, join the Foy Golf Community and start getting personalized coaching that actually works. Each Sunday, we’ll send you […]
- [3 Level Practice System](https://foygolfacademy.com/3-level-practice-system/): New 3 Level Practice System A Proven Practice Framework to Lower Your Scores, Step by Step Follow a structured path through Level 1, Level 2, and Level 3 with 50 guided practice days per level and skills tests every 10 days. Build real, repeatable skills—without guessing what to work on next. 150 total practice days with clear daily reps, targets, and video drills. 15 skills tests (1 every 10 days) to measure progress and unlock the next level. Downloadable worksheets, drill lists, and stat trackers to stay accountable. Start Level 1 Today See How It Works ✅ Money-Back Guarantee 🏆 […]
- [90pskill1](https://foygolfacademy.com/intermediate/90pskill1/)
- [90p10](https://foygolfacademy.com/intermediate/90p10/): Break 90 Training Plan Practice #10 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p9](https://foygolfacademy.com/intermediate/90p9/): Break 90 Training Plan Practice #9 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p8](https://foygolfacademy.com/intermediate/90p8/): Break 90 Training Plan Practice #8 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p7](https://foygolfacademy.com/intermediate/90p7/): Break 90 Training Plan Practice #7 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p6](https://foygolfacademy.com/intermediate/90p6/): Break 90 Training Plan Practice #6 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p5](https://foygolfacademy.com/intermediate/90p5/): Break 90 Training Plan Practice #5 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p4](https://foygolfacademy.com/intermediate/90p4/): Break 90 Training Plan Practice #4 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p3](https://foygolfacademy.com/intermediate/90p3/): Break 90 Training Plan Practice #3 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [90p2](https://foygolfacademy.com/intermediate/90p2/): Break 90 Training Plan Practice #2 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
- [Video Courses](https://foygolfacademy.com/courses/): Video Courses CLICK HERE TO WATCH VIDEOS CLICK HERE TO WATCH VIDEOS CLICK HERE TO WATCH VIDEOS
- [Chipping Video Course](https://foygolfacademy.com/chipping-video-course/): FGA – Chipping Videos This page may take a moment to load all of the videos. Thank you for your patience! Up & Down Chipping Drill to Save Par https://youtu.be/7K8mqhkxhEQ?si=x8RWaAqBE1v9IYtW Best Chipping Drill for Distance Control https://youtu.be/ysUpoj5abXM?si=KbLBx8GH9YCfvMrp Chipping Technique for Consistent Contact https://youtu.be/RwRJ9edZmuo?si=_UKOG19Hm6ULz_wZ Pull It Back Pressure Chipping Drill https://youtu.be/lpvC3TJNVrI?si=LpZUSHzyyFihSTzf How to Chip It In Frequently https://youtu.be/QDEmCnNHA8E?si=-63V6NYP_rva1r1E 3 Chip Shots You Must Learn https://youtu.be/O5XUkZlu4Qo?si=GroonOJWI9QAy6US How to Hit Wedge Shots with Backspin https://youtu.be/JJMHC_8xjBQ?si=uhEaUYwfPFb88Ubo Chipping Landing Control Drill https://youtu.be/KdxSqxGa5V4?si=DSTO9pgzQOyIKG_6 Chipping Drill: Land on the Circle https://youtu.be/KdJrXKglUIk?si=Mqj3rc6DvDlLjbWz Fun Drill – Chip It In Challenge https://youtu.be/zSlgks1ioDQ?si=wDoW_JmaX60caKWK Around the World – Up & Down Drill […]
- [Putting Video Course](https://foygolfacademy.com/putting-video-course/): FGA – Putting Videos This page may take a moment to load all of the videos. Thank you for your patience! Putting Drill: Take What You Make https://youtu.be/InK6jCSZ1fI?si=aufmpLx8iDEYwXCt 4 Putting Skills Every Golfer Must Learn https://youtu.be/F5JAfYso-qk?si=AN3tj-Cj9sDWb8js The Pull Back Putting Drill https://youtu.be/JRFuRo8z_m8?si=fhY-7b5ItBSrW4nd Hit Straighter Putts with this Drill https://youtu.be/1uzGXs87qOY?si=-IqcIrF88jhoF0ft Stop Pushing and Pulling Putts https://youtu.be/Wn0p94l9qnY?si=d3EklzYuboHO2lCu Hit the Tee (Tape Measure Drill) https://youtu.be/fxiNF9g8nIE?si=yQ9U-iQBypWnFQOK Putting Path Drill to Hit Straight Putts https://youtu.be/2fC9fNL_ZRA?si=1IhakRnT2pZZBo04 What is 3 Putting & How to Stop Doing It https://youtu.be/IphdeINmnZM?si=SbSX0BnXWWkf7sqx How to Properly Grip a Golf Club https://youtu.be/l9Aupe1wPBA?si=myVo8YxLzqELhzER How to Make More 6 Foot Putts https://youtu.be/TExaf768PmE?si=GHMM3WykwOnc4guG Coin Putting Drill […]
- [Golf Swing 101](https://foygolfacademy.com/golf-swing-video-course/): FGA – Golf Swing Videos This page may take a moment to load all of the videos. Thank you for your patience! Grip 101: Learn The Different Ways to Grip a Golf Club https://youtu.be/l9Aupe1wPBA?si=bqZCb4yQCzJJAi3q Golf Swing Stance Hacks to Hit Straighter https://youtu.be/bVNFqI5gvTo?si=uqbRH2Ihppu6FZbs Swing Path vs Club Face https://youtu.be/5XclQhNOY6o?si=Bm_vWT5aRKDoSj0W What is a Slice vs Fade? https://youtu.be/ZyiAZpGzG_8?si=UjTPsT7RAstOU2gf How to Hit a Low Punch Shot https://youtu.be/AC-da_zKga0?si=sDB4njJdMM6VW25K 3 Simple Drills to Work on Ball Striking https://youtu.be/3kEJVRIq6Nc?si=zPz7emUDosWqxCLJ Gain Control Over Your Golf Swing https://youtu.be/3UrFywr4f5M?si=l18GhvLMlMIz2bHM Golf Swing Power: What the Pro’s Do Best https://youtu.be/eEIZ1cNSwhA?si=JRhJ2dS3bxGAvVXT Do This Ball Striking Drill to Pure Your Irons https://youtu.be/l1rK2iUfsIo?si=IhGyQ9uQTwrMksCZ How to […]
- [Courses](https://foygolfacademy.com/courses-draft/): We’re Making Video Courses Better! Our video course library is temporarily down for maintenance as we redesign them. We’re sorry for the inconvenience. Check back Jan 1, 2025. Thanks. Questions about your order? Save our new support email Nick@FoyGolfAcademy.com FGA Support Team
- [z - Breaking 90 Practice Dashboard](https://foygolfacademy.com/intermediate/)
- [90p1](https://foygolfacademy.com/intermediate/90p1/): Break 90 Training Plan Practice #1 – Overview Welcome to Practice #1. You’re excited to begin this training plan and if you follow it closely, you will lower your golf score. In this first practice we have to start with the fundamentals. It may sound boring but the quickest way to lower golf scores is having a solid fundamental putting stroke, chipping stroke, and golf swing. We have frequent skill assessments so you can check where your skills are at on a scoring scale. If you score high enough to pass, you can move on from the Phase 1 – […]
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- [15 Drills](https://foygolfacademy.com/15-drills/): Do you want 15 drills that were most effective at helping me shoot scores under par? Become obsessed with quality practice to see results faster These drills have maximum skill impact to save you wasted time and reps Track your results  as you complete these drills each week to hold yourself accountable and make sure you are focused on seeing growth and improvement Get access to exclusive email community golf tips sent to your inbox Trust me, you’ll want to get access to the golf emails I send my 10,000+ subscriber list. I’ll be sharing golf swing tips, chipping and […]
- [Week 26](https://foygolfacademy.com/52-program/week-26/): 52 Program Week 26 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 27 Foy Golf Academy Week 26 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 25](https://foygolfacademy.com/52-program/week-25/): 52 Program Week 25 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 26 Foy Golf Academy Week 25 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 24](https://foygolfacademy.com/52-program/week-24/): 52 Program Week 24 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 25 Foy Golf Academy Week 24 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 23](https://foygolfacademy.com/52-program/week-23/): 52 Program Week 23 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 24 Foy Golf Academy Week 23 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 22](https://foygolfacademy.com/52-program/week-22/): 52 Program Week 22 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 23 Foy Golf Academy Week 22 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 21](https://foygolfacademy.com/52-program/week-21/): 52 Program Week 21 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 22 Foy Golf Academy Week 21 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 20](https://foygolfacademy.com/52-program/week-20/): 52 Program Week 20 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 21 Foy Golf Academy Week 20 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 19](https://foygolfacademy.com/52-program/week-19/): 52 Program Week 19 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 20 Foy Golf Academy Week 19 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 18](https://foygolfacademy.com/52-program/week-18/): 52 Program Week 18 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 19 Foy Golf Academy Week 18 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 17](https://foygolfacademy.com/52-program/week-17/): 52 Program Week 17 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 18 Foy Golf Academy Week 17 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 16](https://foygolfacademy.com/52-program/week-16/): 52 Program Week 16 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 17 Foy Golf Academy Week 16 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 15](https://foygolfacademy.com/52-program/week-15/): 52 Program Week 15 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 16 Foy Golf Academy Week 15 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 14](https://foygolfacademy.com/52-program/week-14/): 52 Program Week 14 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 15 Foy Golf Academy Week 14 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 13](https://foygolfacademy.com/52-program/week-13/): 52 Program Week 13 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 14 Foy Golf Academy Week 13 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 12](https://foygolfacademy.com/52-program/week-12/): 52 Program Week 12 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 13 Foy Golf Academy Week 12 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 11](https://foygolfacademy.com/52-program/week-11/): 52 Program Week 11 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 2 Foy Golf Academy Week 11 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Thank you 15 drills download](https://foygolfacademy.com/free15/): Welcome to Your Free 15 Drills Download I’d like to say thank you for joining the Foy Golf Academy community. As promised here is the link to download your 15 practice drills that will help improve your golf game in all areas just as it did mine. Click here to download your golf drills PDF packet What Happens Next? Over the next few days you will receive some of my best content I’ve created on the Nick Foy Golf Blog sent to your inbox. I’ve cherry picked my best stuff to send you so you can get working on your […]
- [15 Drills FB](https://foygolfacademy.com/15-drills-fb/): Do you want 15 drills that were most effective at helping me shoot scores under par? Become obsessed with quality practice to see results faster These drills have maximum skill impact to save you wasted time and reps Track your results  as you complete these drills each week to hold yourself accountable and make sure you are focused on seeing growth and improvement Get access to exclusive email community golf tips sent to your inbox Trust me, you’ll want to get access to the golf emails I send my 10,000+ subscriber list. I’ll be sharing golf swing tips, chipping and […]
- [Week 10](https://foygolfacademy.com/52-program/week-10/): 52 Program Week 10 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 11 Foy Golf Academy Week 10 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 09](https://foygolfacademy.com/52-program/week-9/): 52 Program Week 9 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 10 Foy Golf Academy Week 9 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 08](https://foygolfacademy.com/52-program/week-8/): 52 Program Week 8 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 9 Foy Golf Academy Week 8 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 07](https://foygolfacademy.com/52-program/week-7/): 52 Program Week 7 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 8 Foy Golf Academy Week 7 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 06](https://foygolfacademy.com/52-program/week-6/): 52 Program Week 6 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 7 Foy Golf Academy Week 6 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 05](https://foygolfacademy.com/52-program/week-5/): 52 Program Week 5 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 6 Foy Golf Academy Week 5 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 04](https://foygolfacademy.com/52-program/week-4/): 52 Program Week 4 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 5 Foy Golf Academy Week 4 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 03](https://foygolfacademy.com/52-program/week-3/): 52 Program Week 3 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 4 Foy Golf Academy Week 3 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 02](https://foygolfacademy.com/52-program/week-2/): 52 Program Week 2 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 3 Foy Golf Academy Week 2 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [Week 01](https://foygolfacademy.com/52-program/week-1/): 52 Program Week 1 – Overview On this page you’ll find your golf practice plan for Week 1 sharing what golf drills to complete. You’ll also find your golf video lesson of the week to watch to learn more about golf. Lastly, check out additional resource section below for more Week 1 resources to help you play better golf! Back to Course Home Page Go to Week 2 Foy Golf Academy Week 1 – drills Complete the following golf drills using the suggested time lengths. Try to do this same routine 2-3 times this week if you can make it […]
- [52 Program](https://foygolfacademy.com/52-program/)
- [Break 80 FB](https://foygolfacademy.com/break-80-fb/): Break 80 Training Program CHALLENGE YOURSELF. Lower your golf scores. Join now Already a member? Login here. Foy Golf Academy’s Break 80 Golf Program Practice Plans Step by step practices to follow with a planned out schedule. Learn what drills to complete, how many reps, and use worksheets to track. Video Library Browse hundreds of video lessons to learn a specific skill or fix a current fault. New videos get added yearly to give you never ending content. Community Ask questions among your peers in our community Facebook group! Take the initiative to post a conversation starter! 12 Week Improvement […]
- [All Access Pin](https://foygolfacademy.com/all-access-pin/): Golf Training Programs CHALLENGE YOURSELF. Lower your golf scores. Join now Already a member? Login here. Foy Golf Academy’s All access pass Practice Plans Step by step practices to follow with a planned out schedule. Learn what drills to complete, how many reps, and use worksheets to track. Video Library Browse hundreds of video lessons to learn a specific skill or fix a current fault. New videos get added yearly to give you never ending content. Community Ask questions among your peers in our community Facebook group! Take the initiative to post a conversation starter! Break 90, 80, 70 Programs […]
- [All Access FB](https://foygolfacademy.com/all-access-fb/): Golf Training Programs CHALLENGE YOURSELF. Lower your golf scores. Join now Already a member? Login here. Foy Golf Academy’s All access pass Practice Plans Step by step practices to follow with a planned out schedule. Learn what drills to complete, how many reps, and use worksheets to track. Video Library Browse hundreds of video lessons to learn a specific skill or fix a current fault. New videos get added yearly to give you never ending content. Community Ask questions among your peers in our community Facebook group! Take the initiative to post a conversation starter! Break 90, 80, 70 Programs […]
- [All Access](https://foygolfacademy.com/all-access/): Golf Training Programs CHALLENGE YOURSELF. Lower your golf scores. Join now Already a member? Login here. Foy Golf Academy’s All access pass Practice Plans Step by step practices to follow with a planned out schedule. Learn what drills to complete, how many reps, and use worksheets to track. Video Library Browse hundreds of video lessons to learn a specific skill or fix a current fault. New videos get added yearly to give you never ending content. Community Ask questions among your peers in our community Facebook group! Take the initiative to post a conversation starter! Break 90, 80, 70 Programs […]
- [Thank You Download Swing Faults](https://foygolfacademy.com/thank-you-download-swing-faults/): Here’s Your Download Golf Swing Faults Guide Click the download button below to access your PDF guide on the golf swing faults and fixes. Slice Fix Hook Fix Topped Golf Shots Chunked Golf Shots And more… Download Your Guide Check out our golf practice system below that’s helped thousands of students learn how to practice to see results and lower their golf scores! Practice plans, video lessons, drills, and more. Foy Golf Academy Practice System Membership Get lifetime access to all practice plans + bonuses + membership benefits today and discover how you can: Instantly lower 5 to 10 strokes […]
- [Thank You](https://foygolfacademy.com/thank-you-2/): Thank you for your purchase.
- [Thank You 7 Day Plan](https://foygolfacademy.com/order-confirmed/thank-you-7-day-plan/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs. Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases) Video Courses Dashboard Complete Golf Swing Video Course Complete Chipping Video Course Complete Putting Video Course You can purchase the Lifetime All Access Membership or the Annual All Access Membership at anytime to get access to additional programs, video courses, and our video library of training lessons.
- [7 Day Practice Plan](https://foygolfacademy.com/7-day-practice-plan/): Introducing 7 Day Practice Plan Save time at the golf course by following step by step practices over 7 days that save you the overwhelm of how to plan your practice sessions. 7 Day Practice Plan is designed to help you improve your practice structure so you see fast results while saving time. If you’re ready to follow a practice system designed to improve your swing, chipping, and putting, then download your copy of my 7 day practice system today. Buy Now – $10 Why You’ll Want This Practice Plan: I’m Coach Nick Foy, the founder of Foy Golf Academy, […]
- [Thank You Resources](https://foygolfacademy.com/thank-you-resources/): Your Free Resources Guess What!? At FoyGolfAcademy.com I love to over deliver value as much as I can and I know you just signed up for only one of my resources but I decided to give you access to a complete checklist of free resources! Yep, get ready to download several guides and cheat sheets you can use to improve your golf game! Here they are: Golf Swing Faults & Fixes Cheat Sheet Putting Guide Chipping Guide Escaping Sand Bunkers Cheat Sheet Best Exercises to Hit Farther Golf Shots Golf Rules 101 Guide for Beginners Make More Pars Cheat Sheet […]
- [Cheat Sheet - Chipping Guide](https://foygolfacademy.com/cheat-sheet-chipping/): Free Guide Chipping It Closer to the Hole What to Do to Start Hitting Consistent Chip Shots That Finish Closer to the Hole. Increase Your Chances of Making Par. FoyGolfAcademy.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.
- [Cheat Sheet - Putting Guide](https://foygolfacademy.com/cheat-sheet-putting/): Free Guide Make More Putts Cheat Sheet What to Do to Start Making More Putts on the Golf Course, Even If You Don’t Have a Great Short Game Yet. FoyGolfAcademy.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.
- [Cheat Sheet - Exercises to Increase Golf Swing Power](https://foygolfacademy.com/cheat-sheet-power-golf-exercises/): Free Guide Exercises to Increase Golf Swing Power & Distance What fitness exercises to do for boosting power in your golf swing to help you hit the golf ball farther. FoyGolfAcademy.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.
- [Cheat Sheet - Golf Rules](https://foygolfacademy.com/cheat-sheet-golf-rules/): Free Guide Golf Rules Cheat Sheet Learn the basic rules of golf by studying this resource guide. Know when to take a 1-stroke vs 2-stroke penalty and when to take free relief on the golf course, penalty free. FoyGolfAcademy.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.
- [Cheat Sheet - Escaping Sand Bunkers](https://foygolfacademy.com/cheat-sheet-escaping-sand-bunkers/): Free Guide Escaping Sand Bunkers Cheat Sheet What to do to escape the sand bunker on the first swing, and build confidence that sand shots aren’t as bad as they seem. FoyGolfAcademy.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.
- [Cheat Sheet - Golf Swing](https://foygolfacademy.com/cheat-sheet-golf-swing/): Free Book 9 Golf Swing Faults & Fixes Whether you have a slice, a hook, chunk it, top it…This guide shares every swing fault and explains the step by step fix for each golf swing fault. Download my guide to learn how to correct your golf swing at the range today. I also share weekly swing lessons to my email community of 10,000+ members. FoyGolfAcademy.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how […]
- [Cheat Sheet - Make More Pars](https://foygolfacademy.com/cheat-sheet-make-more-pars/): Free Guide Make More Pars Cheat Sheet What to Do to Start Making More Pars on the Golf Course, Even If You Don’t Have a Great Golf Swing Yet FoyGolfAcademy.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.
- [Break 90 Golf Program](https://foygolfacademy.com/break-90-golf-program/): Break 90 Training Program CHALLENGE YOURSELF. Lower your golf scores. Join now Already a member? Login here. Foy Golf Academy’s Break 90 Golf Program Practice Plans Step by step practices to follow with a planned out schedule. Learn what drills to complete, how many reps, and use worksheets to track. Video Library Browse hundreds of video lessons to learn a specific skill or fix a current fault. New videos get added yearly to give you never ending content. Community Ask questions among your peers in our community Facebook group! Take the initiative to post a conversation starter! 12 Week Improvement […]
- [Break 80 Golf Program](https://foygolfacademy.com/break-80-golf-program/): Break 80 Training Program CHALLENGE YOURSELF. Lower your golf scores. Join now Already a member? Login here. Foy Golf Academy’s Break 80 Golf Program Practice Plans Step by step practices to follow with a planned out schedule. Learn what drills to complete, how many reps, and use worksheets to track. Video Library Browse hundreds of video lessons to learn a specific skill or fix a current fault. New videos get added yearly to give you never ending content. Community Ask questions among your peers in our community Facebook group! Take the initiative to post a conversation starter! 12 Week Improvement […]
- [Break 70 Golf Program](https://foygolfacademy.com/break-70-golf-program/): Break 70 Training Program CHALLENGE YOURSELF. Lower your golf scores. Join now Already a member? Login here. Foy Golf Academy’s Break 70 Golf Program Practice Plans Step by step practices to follow with a planned out schedule. Learn what drills to complete, how many reps, and use worksheets to track. Video Library Browse hundreds of video lessons to learn a specific skill or fix a current fault. New videos get added yearly to give you never ending content. Community Ask questions among your peers in our community Facebook group! Take the initiative to post a conversation starter! 12 Week Improvement […]
- [Thank You Bundle Deals: Video and Practice Plans](https://foygolfacademy.com/order-confirmed/thank-you-bundle-deals-video-and-practice-plans/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs. Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases) My Video Courses (Membership Purchases) If you have any difficulty accessing your purchase, email Nick@NickFoyGolf.com. Upgrade to a Lifetime Membership (One Time Fee, Lifetime Access) You can purchase the Lifetime All Access Membership or the Annual All Access Membership (1 Year Subscription) at anytime to get access […]
- [Thank You Putting Course](https://foygolfacademy.com/order-confirmed/thank-you-putting-course/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs. Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases) My Video Courses (Membership Purchases) You can purchase the Lifetime All Access Membership or the Annual All Access Membership at anytime to get access to additional programs, video courses, and our video library of training lessons. If you decide to upgrade, here’s your discount codes: Lifetime Membership […]
- [Thank You Chipping Course](https://foygolfacademy.com/order-confirmed/thank-you-chipping-course/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs. Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases) My Video Courses (Membership Purchases) You can purchase the Lifetime All Access Membership or the Annual All Access Membership at anytime to get access to additional programs, video courses, and our video library of training lessons. If you decide to upgrade, here’s your discount codes: Lifetime Membership […]
- [Thank You Golf Swing Course](https://foygolfacademy.com/order-confirmed/thank-you-golf-swing-course/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs. Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases) My Video Courses (Membership Purchases) You can purchase the Lifetime All Access Membership or the Annual All Access Membership at anytime to get access to additional programs, video courses, and our video library of training lessons. If you decide to upgrade, here’s your discount codes: Lifetime Membership […]
- [Thank You FGA Annual Membership](https://foygolfacademy.com/thank-you-fga-annual-membership/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs.  Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases) Video Courses Dashboard Complete Golf Swing Video Course Complete Chipping Video Course Complete Putting Video Course You can purchase the Lifetime All Access Membership or the Annual All Access Membership at anytime to get access to additional programs, video courses, and our video library of training lessons. […]
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- [Golf Practice Programs](https://foygolfacademy.com/golf-practice-programs/): Welcome to Foy Golf Academy with Instructor Nick Foy Below you’ll find proven practice programs to follow step by step to improve your golf swing, your chipping, and your putting. Each plan has 12 weeks of practice routines to follow, golf drills outlined with how many sets and reps to perform, and stat tracking worksheets to monitor your skill improvement. You can also join our membership community to get access to video lessons and training courses like the How to Fix Your Slice video course. Memberships are lifetime once you join so you’ll get access to all new content added […]
- [Short Game Practice Plan](https://foygolfacademy.com/short-game-practice-plan/): Short Game Practice Program Grab your practice system + bonuses today and discover how you can: Instantly lower 5 to 10 strokes from your golf score Sink more putts inside 6 feet to save par Stop 3 putting (and hating yourself for the rest of the round) Get up and down from anywhere around the green Dial in your club distances to make better club selection choices Track your stats to see your improvement Increase mental toughness to begin and close out a golf round And much much more! Buy Now – $35 10 Challenging Levels of Short Game Practices […]
- [Golf Fitness Training Routine](https://foygolfacademy.com/golf-fitness-program/): Golf Fitness Training + Workout Plan Fitness is a part of the golf game that is often overlooked but super important for many reasons. Having a proper fitness training plan can help you add distance to your golf shots, help you avoid injury, and help you feel good about yourself. Don’t forget the many health benefits as well which can include things such as losing weight, eating better, and sleeping better. We want to help you achieve your desired golf physique and reach your desired goals on the golf course. Check out the following resources you get access to when […]
- [How to Coach High School Golf](https://foygolfacademy.com/how-to-coach-high-school-golf-book/): How to Coach High School Golf Inside, you’ll find 6 chapters of content covering important topics like: How to be a great high school coach Teaching your team course management Being the mental coach your team needs to succeed Understanding the mental game of golf Practice drills library to pull from to create your team’s practice routines Sample practice plans The basic fundamentals of golf to teach beginners on your team Worksheets & Templates (bonus option) If you’d like bonuses, stop by our website shop page FoyGolfAcademy.com. These are an extra cost we’ve separated to keep the price of this […]
- [Golf Mental Game eBook](https://foygolfacademy.com/golf-mental-game-tips/): What you will learn inside: How the Brain Works – Left Side & Right Side Understanding the Subconscious and Conscious Mind Developing a Course Strategy to Make Best Use of Your Skills Taking Your Practice Range Swing to the Golf Course Getting Off to a Good Start with Par on the First Hole Your Mental Thoughts During the Pre-Shot Routine Your Mental Thoughts in between Golf Shots How to Recover from a Bad Shot & from a Bad Hole How to Stop Losing Your Swing & Momentum Mid Round How to Close Out the Finishing Holes and Turn in a […]
- [At Home Golf Practice Plan (Indoor Drills)](https://foygolfacademy.com/indoor-practice-plan/): 21 Day Indoor Golf Program Grab your practice system + bonuses today and discover how you can: Instantly lower 5 to 10 strokes from your golf score Sink more putts inside 6 feet to save par Stop 3 putting (and hating yourself for the rest of the round) Get up and down from anywhere around the green Dial in your club distances to make better club selection choices Track your stats to see your improvement Increase mental toughness to begin and close out a golf round And much much more! Buy Now – $25 How to Improve at Golf from […]
- [All Access Golf Practice Plans](https://foygolfacademy.com/all-access-pass-fb/): Foy Golf Academy Practice System Membership Get lifetime access to all practice plans + bonuses + membership benefits today and discover how you can: Instantly lower 5 to 10 strokes from your golf score Sink more putts inside 6 feet to save par Stop 3 putting (and hating yourself for the rest of the round) Get up and down from anywhere around the green Dial in your club distances to make better club selection choices Track your stats to see your improvement Increase mental toughness to begin and close out a golf round And much much more! On SALE NOW! […]
- [Break 90 Golf Practice Plan](https://foygolfacademy.com/90-golf-practice-plan/): How to Break 90 in Golf Grab your practice system + bonuses today and discover how you can: Instantly lower 5 to 10 strokes from your golf score Sink more putts inside 6 feet to save par Stop 3 putting (and hating yourself for the rest of the round) Get up and down from anywhere around the green Dial in your club distances to make better club selection choices Track your stats to see your improvement Increase mental toughness to begin and close out a golf round And much much more! Buy Now – $75 What Will I Be Getting […]
- [Break 80 Golf Practice Plan](https://foygolfacademy.com/80-golf-practice-plan/): How to Break 80 in Golf Grab your practice system + bonuses today and discover how you can: Instantly lower 5 to 10 strokes from your golf score Sink more putts inside 6 feet to save par Stop 3 putting (and hating yourself for the rest of the round) Get up and down from anywhere around the green Dial in your club distances to make better club selection choices Track your stats to see your improvement Increase mental toughness to begin and close out a golf round And much much more! Buy Now – $39 What Will I Be Getting […]
- [Break 70 Golf Practice Plan](https://foygolfacademy.com/70-golf-practice-plan/): How to Break 70 in Golf Grab your practice system + bonuses today and discover how you can: Instantly lower 5 to 10 strokes from your golf score Sink more putts inside 6 feet to save par Stop 3 putting (and hating yourself for the rest of the round) Get up and down from anywhere around the green Dial in your club distances to make better club selection choices Track your stats to see your improvement Increase mental toughness to begin and close out a golf round And much much more! Buy Now – $75 What Will I Be Getting […]
- [Thank You Online Coaching](https://foygolfacademy.com/order-confirmed/thank-you-online-coaching/): Thanks for Signing Up for Online Coaching. We’ll Be in Touch Shortly Via Email to Assist You and Start the Assessment Phase to Learn More About Your Golf Game In the mean time, check out our golf practice plans if you haven’t. We offer different plans for different skill level golfers as well as a short game plan and an indoor plan for practice at home.
- [Winter Golf Download Book](https://foygolfacademy.com/winter-golf-download-book/): Here is Your PDF – 47 Indoor Golf Drills Download Link: My 47 Favorite Golf Drills to Practice At Home And! Don’t forget to check out our Indoor Golf Training Plan: Learn the step by step daily practices you can follow Complete each of the drills listed for Day 1, Day 2, Day 3, etc. Follow the recommended Fitness Workout Schedule Complete the recommended stretches from our Swing Flexibility Guide Click here to learn more about the Indoor Golf Practice Program
- [Thank You Fitness Training Plan](https://foygolfacademy.com/order-confirmed/thank-you-fitness-training-plan/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs.  Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases)
- [Questionnaire](https://foygolfacademy.com/questionnaire/): Fill Out Our Student Questionnaire Apply to become one of our private online students we give customized one on one coaching and swing analysis to. We will review your application and reach out to you to via email when we open for enrollment. Thanks!
- [Thank You Worksheets Practice Plans](https://foygolfacademy.com/order-confirmed/thank-you-worksheets-practice-plans/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs.  Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases)
- [Thank You Worksheets Skill Improvement](https://foygolfacademy.com/order-confirmed/thank-you-worksheets-skill-improvement/): Thank You! Order Confirmed! Welcome to Foy Golf Academy. We’re excited to have you as a member to our programs.  Here are some quick links to send you off to various pages on our website. Some may be restricted depending on your membership level. My Account My Downloads (Practice Plans / eBook Purchases)

## Products

- [FGA Premium Plan Annual Membership](https://foygolfacademy.com/product/fga-premium-plan-annual/): The Foy Golf Academy Premium Plan is the ultimate golf improvement membership — designed for serious players who want full access to advanced training and personal coaching support.  You’ll receive everything in the Pro Plan, plus:       	2 Monthly Swing Analyses — detailed feedback from Coach Mike to refine your mechanics faster   	Direct Messaging with Coaches — ask questions and get help anytime between swing reviews   	Access to Premium 6-Week Courses — including Slice Fix, Contact Fix, and Swing Speed Training   	Weekly Fitness Routines and Practice Plans — built to improve every part of your game year-round    The Premium Plan gives you complete access to every resource, drill, and course inside The Foy Golf Community — with personalized guidance to make sure you reach your goals faster.  If you’re serious about lasting improvement and want to train like a pro, this plan gives you the tools, structure, and coaching support to make it happen.
- [FGA Practice Plan Annual Membership](https://foygolfacademy.com/product/fga-practice-plan-annual/): The Foy Golf Academy Practice Plan Membership is your all-in-one system to stop guessing and start improving your golf game.  Each Sunday, you’ll receive a weekly practice plan focused on one or multiple golf skills (pure contact, swing speed, putting confidence, short game consistency, etc.) to help you build a pro-level golf game.  With your membership, you’ll also unlock:     	Weekly Practice Plan published to Member's Portal & Email Alert   	Weekly video lessons from Coach Nick and Coach Mike to help you understand each concept   	Access to the full video drill library for putting, chipping, and swing training   	Printable worksheets and skill tests so you can track your progress over time   	Private member community for motivation, feedback, and accountability    Whether you’re practicing at home or at the course, The FGA Practice Plan Membership gives you the structure and clarity you need to make consistent progress — one week at a time.  Start improving your golf today with the Starter Plan and see measurable results in just a few weeks. Or upgrade to the Pro Plan or Premium Plan if you'd like more personalized coaching, swing analysis reviews, and more premium content for serious practice players.
- [FGA Pro Plan Annual](https://foygolfacademy.com/product/fga-pro-plan-annual/): The Foy Golf Academy Pro Plan is designed for golfers ready to accelerate their progress with personal coaching and deeper structure.  You’ll receive all the benefits included in the Starter Plan — weekly practice plans, video lessons, drill library access, and worksheets — plus exclusive Pro-tier features that deliver faster, more consistent results:       	1 Monthly Swing Analysis — send in your swing and get personalized video feedback and corrections   	Weekly Fitness Routines — golf-specific strength and mobility programs to complement your practice   	Exclusive Member Discounts on lessons, gear, and training equipment    The Pro Plan is perfect for golfers who want accountability, structure, and guidance directly from experienced coaches. Every week, you’ll know exactly what to practice, how to practice, and how to measure improvement.  Get started today and experience the clarity and confidence that come from a personalized coaching system built for real progress.
- [FGA Pro Plan](https://foygolfacademy.com/product/fga-pro-plan/): The Foy Golf Academy Pro Plan is designed for golfers ready to accelerate their progress with personal coaching and deeper structure.  You’ll receive all the benefits included in the Starter Plan — weekly practice plans, video lessons, drill library access, and worksheets — plus exclusive Pro-tier features that deliver faster, more consistent results:       	1 Monthly Swing Analysis — send in your swing and get personalized video feedback and corrections   	Weekly Fitness Routines — golf-specific strength and mobility programs to complement your practice   	Exclusive Member Discounts on lessons, gear, and training equipment    The Pro Plan is perfect for golfers who want accountability, structure, and guidance directly from experienced coaches. Every week, you’ll know exactly what to practice, how to practice, and how to measure improvement.  Get started today and experience the clarity and confidence that come from a personalized coaching system built for real progress.
- [FGA Premium Plan](https://foygolfacademy.com/product/fga-premium-plan/): The Foy Golf Academy Premium Plan is the ultimate golf improvement membership — designed for serious players who want full access to advanced training and personal coaching support.  You’ll receive everything in the Pro Plan, plus:       	2 Monthly Swing Analyses — detailed feedback from Coach Mike to refine your mechanics faster   	Direct Messaging with Coaches — ask questions and get help anytime between swing reviews   	Access to Premium 6-Week Courses — including Slice Fix, Contact Fix, and Swing Speed Training   	Weekly Fitness Routines and Practice Plans — built to improve every part of your game year-round    The Premium Plan gives you complete access to every resource, drill, and course inside The Foy Golf Community — with personalized guidance to make sure you reach your goals faster.  If you’re serious about lasting improvement and want to train like a pro, this plan gives you the tools, structure, and coaching support to make it happen.
- [FGA Practice Plan](https://foygolfacademy.com/product/practice-plan-membership/): The Foy Golf Academy Practice Plan Membership is your all-in-one system to stop guessing and start improving your golf game.  Each Sunday, you’ll receive a weekly practice plan focused on one or multiple golf skills (pure contact, swing speed, putting confidence, short game consistency, etc.) to help you build a pro-level golf game.  With your membership, you’ll also unlock:     	Weekly Practice Plan published to Member's Portal & Email Alert   	Weekly video lessons from Coach Nick and Coach Mike to help you understand each concept   	Access to the full video drill library for putting, chipping, and swing training   	Printable worksheets and skill tests so you can track your progress over time   	Private member community for motivation, feedback, and accountability    Whether you’re practicing at home or at the course, The FGA Practice Plan Membership gives you the structure and clarity you need to make consistent progress — one week at a time.  Start improving your golf today with the Starter Plan and see measurable results in just a few weeks. Or upgrade to the Pro Plan or Premium Plan if you'd like more personalized coaching, swing analysis reviews, and more premium content for serious practice players.
- [3 Level Pro Plan](https://foygolfacademy.com/product/3-level-pro-plan/)
- [3 Level Bundle](https://foygolfacademy.com/product/3-level-bundle/)
- [Level 1 Foundation](https://foygolfacademy.com/product/level-1-foundation/)
- [7 Day Practice Plan](https://foygolfacademy.com/product/7-day-practice-plan/)
- [Golf Swing Made Simple](https://foygolfacademy.com/product/golf-swing-made-simple/): The Complete Golf Swing Video Course  This golf swing course is the complete training module you need with 30+ different video lessons covering the important things to understand about the golf swing. We over simplify the swing for beginners so you can make changes to your golf swing yourself and see quick improvement.     	Learn how to simplify the golf swing   	Fix your slice or hook   	Hit longer golf shots and drives   	Hit straighter golf shots   	Lower your golf scores   	Impress your friends   	How to set up correctly   	Shot shaping the golf ball (draws / fades)   	Golf drills to practice on the range   	And much more    See a photo of the dashboard and video list below
- [Putting Made Simple](https://foygolfacademy.com/product/putting-made-simple/): The Complete Putting Video Course  We've filmed 30+ video lessons, tips, and golf drills for you to understand everything you need to know about how to be better at putting on the golf course. Improving your putting is the fastest way to lowering your golf scores!     	Correct putting set up & grip   	Types of putting strokes and which is best for you   	How to aim putts better   	Reading break on greens   	Speed control to hit putts the right distance   	How to stop 3 putting   	Best putting drills to spend time practicing   	Lower your golf scores quicker   	And much more!    See the image below of the course dashboard and video list.
- [Break 90 Full Program with Video Courses](https://foygolfacademy.com/product/bundle-video-courses-break-90-plan/): Bundle Deal #3: All Video Courses + Break 90 Plan  Get access to every video course we have available as well as future video courses we will launch in the video courses library. Access includes courses on the Golf Swing, Chipping, Putting, and our ever-growing Video Library of Lessons. Watch our 8 minute long preview of a 30 minute video lesson on the correct golf swing below on this page.    You'll also enjoy following our step by step Breaking 90 Practice Program with 12 weeks of practice routines to follow at the golf course. Worksheets included to track your stats for each golf drill. Plus lots of bonus content and study materials to read and learn.    Save money buying this combo deal!
- [Break 80 Full Program with Video Courses](https://foygolfacademy.com/product/bundle-video-courses-break-80-plan/): Bundle Deal #2: All Video Courses + Break 80 Plan  Get access to every video course we have available as well as future video courses we will launch in the video courses library. Access includes courses on the Golf Swing, Chipping, Putting, and our ever-growing Video Library of Lessons. Watch our 8 minute long preview of a 30 minute video lesson on the correct golf swing below on this page.    You'll also enjoy following our step by step Breaking 80 Practice Program with 12 weeks of practice routines to follow at the golf course. Worksheets included to track your stats for each golf drill. Plus lots of bonus content and study materials to read and learn.    Save money buying this combo deal!
- [Break 70 Full Program with Video Courses](https://foygolfacademy.com/product/bundle-video-courses-break-70-plan/): Bundle Deal #1: All Video Courses + Break 70 Plan  Get access to every video course we have available as well as future video courses we will launch in the video courses library. Access includes courses on the Golf Swing, Chipping, Putting, and our ever-growing Video Library of Lessons. Watch our 8 minute long preview of a 30 minute video lesson on the correct golf swing below on this page.    You'll also enjoy following our step by step Breaking 70 Practice Program with 12 weeks of practice routines to follow at the golf course. Worksheets included to track your stats for each golf drill. Plus lots of bonus content and study materials to read and learn.    Save money buying this combo deal!
- [Chipping Made Simple](https://foygolfacademy.com/product/chipping-made-simple/): The Complete Chipping Video Course  Access over 20+ video lessons on chipping. Your one stop shop for learning everything you need to know about how to chip better on the golf course. Videos include but not limited to:     	Correct chipping set up   	Proper chipping technique   	Types of chip shots and when to play them   	Which clubs to use for chipping   	Important chipping drills to practice   	Lowering your golf scores   	And much more bonus content    See a photo of the dashboard and video list below
- [FGA Video Library Membership (Video Course Access)](https://foygolfacademy.com/product/fga-annual-membership/): The Foy Golf Academy Video Library Membership gives you lifetime access to our golf video content library full of 70+ video lessons covering all areas of your golf game. Check out our complete guide courses such as:     	The Complete Golf Swing Course   	The Complete Chipping Course   	The Complete Putting Course   	How to Fix Your Slice Course   	How to Fix Your Hook Course   	And more...    Your subscription is good for lifetime. We will be adding new videos every month so the content library will grow and you'll get new courses to access as we launch additional courses over time.    See the image below of the course dashboard and video list.
- [1 Swing Lesson (Video Analysis)](https://foygolfacademy.com/product/1-swing-lesson/): Take Swing Lessons from Anywhere  Foy Golf Academy, founded by golf instructors Nick Foy & Mike Foy (PGA), is bringing you the easiest and most convenient way to receive expert golf instruction on your swing. Take video of your golf swing on the range, course, or even your living room and receive feedback from us. For just a fraction of the price of a typical golf lesson, online lessons with Foy Golf Academy will provide you with detailed voiceover swing analysis, drills, practice strategies, and more!  How it Works  Step 1: FILM YOUR SWING    To best analyze and diagnose possible areas of improvement, please be sure to follow the camera angle requirements as follows. Film one “Down the line” and on “face on” swing, both at approximately hand height. The camera should be steady, and the entire body and club should be within view for the whole video.    Step 2: DOWNLOAD THE SPORTSYOU APP (FREE) FROM APP STORE    Download the SportsYou App and sign up for a free account. We will email you an access code to join the private group for swing lessons.    Step 3: COACH NICK OR MIKE WILL CONTACT YOU    For all lessons, we guarantee a response in under 48 hours. We will respond to you with a questionnaire to help us best understand your goals, as well as diagnose potential areas of improvement. You'll then upload your swing video to your chat with the coach and await feedback and coaching.    Golf Coaching on Your Schedule  The program is designed to fit into the busiest of schedules so that anyone can receive golf instruction regardless of their schedule and time is no longer an excuse –  In just minutes you can film a few short videos and begin your road to better golf!   Get Started in Less than 5 Minutes  1. To order "1" online swing lesson with Instructors Nick & Mike, simply click “Add to Cart” button below.    2. You’ll be taken to a secure checkout page where you’ll enter your name, email, and payment method with PayPal or Credit Card with Stripe.    3. Next, you’ll be taken to the Thank You page and await an email from us confirming the next steps.    4. Complete the student questionnaire if you haven’t already so we can learn about your golf game to assist with our swing instruction and expect a response in less than 48 hours with your customized analysis for improving your golf swing.    That’s it!    Next, you can try any of our golf practice plans that guide you  step by step how to practice golf each week and what drills to complete with worksheets to track. Learn more about them here.
- [Golf Fitness Training + Workout Plan](https://foygolfacademy.com/product/golf-fitness-plan/): Fitness is a part of the golf game that is often overlooked but super important for many reasons. Having a proper fitness training plan can help you add distance to your golf shots, help you avoid injury, and help you feel good about yourself.    Don't forget the many health benefits as well which can include things such as losing weight, eating better, and sleeping better.    We want to help you achieve your desired golf physique and reach your desired goals on the golf course. Check out the following resources you get access to when buying this fitness training plan membership.  What's Included?     	8 Week Workout Program with Golf Specific Exercises ($47 value)   	List of Bonus Exercises to Mix into your Routines or Customize Workouts   	Nutrition Guides to Build Muscle, Lose Weight, Etc to Improve Your Golf Fitness ($17 value)   	Golf Stretching List to Stay Flexible and Add Distance to Your Swing ($7 value)   	Private Facebook Group Access ($97 value)    And we throw in our 21 day practice plan for indoor golf practice to help you improve your golf game at home    This is a great deal where you're getting lots of fitness resources and tools to help your golf game improve away from the golf course. Take advantage of all the value you receive while it's on sale for just $25!
- [FGA Lifetime Membership (All Access Everything)](https://foygolfacademy.com/product/all-access-academy-membership/): The Membership Vault is our All-Access ticket to every video course, golf practice plan, eBook, worksheet packet, and PDF guide we've created to help golfers learn and improve at this challenging sport. Some of the key benefits to becoming a member include:     	Unlimited Access to All Training Products   	Unlimited Access to All New Content and Products Added to the Vault Over Time   	Over 150+ Golf Lessons   	Over 100+ Different Golf Drills   	Private Facebook Group   	Email Support & Coaching  
- [Short Game Practice Plan + Challenge](https://foygolfacademy.com/product/short-game-practice-challenge/): Looking for a golf practice plan that doesn't take more than 2 hours? If you're limited on time, check out our 2 hour short game practice routines. Perfect for high school and college golfers as well as full time job workers who want to practice their golf game after work.    We've built a training program that gives you step by step practice routines and they are challenging but lots of fun. You'll face pressure as well to pass each level building your mental toughness.    Print out the practice plan worksheets to take to the golf course and track your statistics for each drill. We've labeled a score you must beat for each drill set in order to pass that drill set. If you pass all drill sets in the practice routine, you pass that level and can move on to the next practice level.    Once you complete all 10 levels, you should see your golf scores improving several strokes if not more due to an amazing short game you've built. Go through this program again but set higher scores than before to pass each level and you'll become a pro.
- [Indoor Golf Practice Plan + Workout Program](https://foygolfacademy.com/product/21-day-indoor-golf-challenge/): What if there was a way you could save your golf game from deteriorating during the winter months or rainy days you can't make it to the golf course?    We hate to see all of your hard work, money, and time spent on your golf game during the season go to waste when the winter months hit and force you indoors.    So we've created a fun training plan to help you stay sharp and keep the rust away this year. You can do these practice drills, practice routines, and golf workouts anytime, not just winter!    What's Included?     	21 Days of Practice Routines That Feature 2-3 Indoor Golf Drills Per Day ($37 value)   	50+ Indoor Golf Drills You Can Complete from the Living Room ($17 value)   	8 Week Workout Program with Golf Specific Exercises ($47 value)   	Nutrition Guides to Build Muscle, Lose Weight, Etc to Improve Your Golf Fitness ($17 value)   	Golf Stretching List to Stay Flexible and Add Distance to Your Swing ($7 value)   	Private Facebook Group Access ($97 value)   	And More    This is a bundle deal where you're getting lots of resources and tools to help your golf game indoors. Take advantage of all the value you receive while it's on sale for just $29!
- [How to Coach High School Golf](https://foygolfacademy.com/product/how-to-coach-high-school-golf/): You've asked, we've delivered! After many high school golf coaches have reached out to us at GolfPracticeGuides.com, we decided to write this detailed guide to coaching high school golf for you to use to coach your team.    Inside, you'll find 6 chapters of content covering important topics like:  1. How to be a great high school coach  2. Teaching your team course management  3. Being the mental coach your team needs to succeed  4. Understanding the mental game of golf  5. Practice drills library to pull from to create your team's practice routines  6. Sample practice plans  7. The basic fundamentals of golf to teach beginners on your team  8. Worksheets & Templates (bonus option)    If you'd like bonuses, stop by our website shop page FoyGolfAcademy.com. These are an extra cost we've separated to keep the price of this eBook lower for coaches.    If you have any questions, feel free to email us for assistance. Let's get started helping you learn how to be that awesome high school golf coach who players love and succeed together with during the season. You're doing an awesome thing by being a coach and helping beginners learn the sport. Thank you!
- [The Bundle: Break 90, 80, 70 Plans (Full Programs + Bonuses)](https://foygolfacademy.com/product/the-bundle/):   Break 90, 80, 70 in Golf        Grab your practice system + bonuses today and discover how you can:           	Instantly lower 5 to 10 strokes from your golf score   	Sink more putts inside 6 feet to save par   	Stop 3 putting (and hating yourself for the rest of the round)   	Get up and down from anywhere around the green   	Dial in your club distances to make better club selection choices   	Track your stats to see your improvement   	Increase mental toughness to begin and close out a golf round   	And much much more!    
- [Golf Mental Game Guide: Play Smarter](https://foygolfacademy.com/product/golf-mental-game-ebook/): How to Master the Mind in Golf    Tell me if this sounds familiar...    You spend a good amount of time practicing your golf game and see yourself as a good practice player. On the practice putting green, you're rolling in putts and have proved to yourself you have decent putting skills. On the driving range you're hitting the ball really well.    Overall, you know you have the skills to shoot lower scores than you have been but you just haven't been able to do it yet. When you get out onto the golf course, things don't go as well as you'd like or maybe you had a good round going and things fell apart quickly.    What's holding you back is the mental game. The mental game is a broad category and therefore we've written this eBook to cover the following:     	How the Brain Works - Left Side & Right Side   	Understanding the Subconscious and Conscious Mind   	Developing a Course Strategy to Make Best Use of Your Skills   	Taking Your Practice Range Swing to the Golf Course   	Getting Off to a Good Start with Par on the First Hole   	Your Mental Thoughts During the Pre-Shot Routine   	Your Mental Thoughts in between Golf Shots   	How to Recover from a Bad Shot   	How to Recover from a Bad Hole   	How to Stop Losing Your Swing & Momentum Mid Round   	How to Close Out the Finishing Holes and Turn in a Low Score   	Mistakes Amateurs Make   	And much much more    Stop letting your mental game ruin your skill and ability to perform well on the golf course. You have the skill to shoot lower scores! You need to master the mental game to see these skills come to fruition. Order our eBook: The Golf Mental Game Blueprint today and begin implementing the lessons and strategies taught.     
- [Skill Improvement Worksheets](https://foygolfacademy.com/product/skill-improvement-worksheets/): Getting better at golf is tough to do unless you have a comparison point. Typically people compare their progress by score, but it goes much deeper than that. You ability to score lower stems from improvement in a variety of individual categories. It's important to approach your game from the statistical side to mathematically see the improvement.    The most important statistics you can track in golf include:     	Fairways in Regulation (FIR)   	Greens in Regulation (GIR)   	Scrambling   	Putts Per Round   	Putts Per Green in Regulation   	Club Distances    I've created several worksheets to accompany these statistics and help you track them over time. This is a bonus that comes with our 12 week practice academy but now you are able to purchase these separately if you're unsure about joining our full program.
- [Breaking 90 Practice Plan](https://foygolfacademy.com/product/break-90-golf-program/):   Break 90 in Golf        Grab your practice system + bonuses today and discover how you can:           	Instantly lower 5 to 10 strokes from your golf score   	Sink more putts inside 6 feet to save par   	Stop 3 putting (and hating yourself for the rest of the round)   	Get up and down from anywhere around the green   	Dial in your club distances to make better club selection choices   	Track your stats to see your improvement   	Increase mental toughness to begin and close out a golf round   	And much much more!    
- [Breaking 70 Practice Plan](https://foygolfacademy.com/product/break-70-golf-program/):   Break 70 in Golf        Grab your practice system + bonuses today and discover how you can:           	Instantly lower 5 to 10 strokes from your golf score   	Sink more putts inside 6 feet to save par   	Stop 3 putting (and hating yourself for the rest of the round)   	Get up and down from anywhere around the green   	Dial in your club distances to make better club selection choices   	Track your stats to see your improvement   	Increase mental toughness to begin and close out a golf round   	And much much more!    
- [Breaking 80 Practice Plan](https://foygolfacademy.com/product/break-80-golf-program/):   Break 80 in Golf        Grab your practice system + bonuses today and discover how you can:           	Instantly lower 5 to 10 strokes from your golf score   	Sink more putts inside 6 feet to save par   	Stop 3 putting (and hating yourself for the rest of the round)   	Get up and down from anywhere around the green   	Dial in your club distances to make better club selection choices   	Track your stats to see your improvement   	Increase mental toughness to begin and close out a golf round   	And much much more!    


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