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Free tools for your next round
Free Break 90 Toolkit · 2 PDFs
Still shooting
in the 90s?Find your next fix.
Get my Shot Leak Audit and The Break 90 Blueprint to uncover what’s costing you shots—and know what to do on the course and in practice.
- Find your biggest leaks with 15 simple questions.
- Get a clear strategy for par 3s, par 4s and par 5s.
- Learn what comes next: setup, contact or distance control.
Get your free Break 90 toolkit.
The Break 90 Blueprint + Shot Leak Audit. Both free.
Free instant access. Unsubscribe anytime.
Look inside the free guides
Stop guessing which part of your game needs work.
Saving another golf tip is easy. Choosing the right thing to work on is harder. These two guides connect the mistakes on your scorecard to a clear next step.
PDF 1 · 13-page score leak audit
Find your top two leaks.
Score five areas of your game, identify your priorities, and leave with a focused practice prescription.
PDF 2 · 16-page expanded blueprint
Play with a clearer plan.
Choose safer targets, manage recovery shots, and understand how ordinary golf can add up to a round in the 80s.
Inside the blueprint
Know what to practice next.
Get setup guides for driver, irons, wedges, chips and putting—then move into contact, distance control and feel.
These are actual pages from the PDFs you’ll receive.
How it works
Find it. Plan it. Practice it.
Get both free PDFs.
Enter your email above. You’ll receive the Shot Leak Audit and The Break 90 Blueprint so you can save them to your phone or print them.
Identify your biggest leak.
Answer the audit using your last five rounds or an honest estimate. Circle your two highest category scores and choose one main focus.
Use a plan that fits your game.
Follow the course strategy. If a skill stops you from executing it, use the setup checks and practice roadmap to choose your next task.
Meet the coach behind the guides
Hi, I’m Nick Foy.
I’ve coached thousands of students online over the past 11 years, and coached a high school golf team to the state finals in both 2025 and 2026. My goal here is simple: help you make better decisions and know what to work on next.
- 11 yearsCoaching online
- ThousandsOf online students
- 2025 + 2026State-finals coaching
“Having structure and a plan to follow actually motivates me more to go to the course and practice.”
Before you get started
A few quick answers.
Are both guides really free?
Yes. You’ll receive both PDFs when you sign up for my golf emails. No purchase or payment details are needed, and you can unsubscribe anytime.
Do I need to buy a practice plan?
No. The guides include course strategy, setup checks and starter practice tasks you can use immediately. The blueprint also points to matching drills in my paid practice plans if you want full sessions and progression.
Do I need to rebuild my swing first?
You can start making smarter decisions with the game you have now. When a skill needs work, the blueprint helps you check setup, build contact, then develop distance control and feel.
What if I don’t track my rounds yet?
Start with honest estimates in the audit. Then use the guides to track your next three rounds and see which mistakes repeat. Your results give the next practice a purpose.
Give your next round a better plan.
Find what’s costing you shots. Learn which decisions to change and which skills to practice first.
Get both free guidesShot Leak Audit + The Break 90 Blueprint · Free PDFs